LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
    -
    +
  • 3 tablespoons plain nonfat Greek...
    -
    +
  • 3/4 teaspoon onion powder, divided
    -
    +
  • 1/2 teaspoon garlic salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 lbs. ground round (85% lean),...
    -
    +
  • 3 T. Cholula Hot Sauce (or any...
    -
    +
  • 3 T. Worcestershire Sauce
    -
    +
  • 3 t. garlic powder
    -
    +
  • 3 t. onion powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
    -
    +
  • 2/3 cup seasoned panko breadcrumbs
    -
    +
  • 1 large egg + 1 egg white, light...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
    -
    +
  • 2 thick slices soft Farmer's cheese
    -
    +
  • 2 cups panko breadcrumbs
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup mayonnaise
    -
    +
  • ¼ cup tomato ketchup
    -
    +
  • 1 tablespoon Tabasco sauce
    -
    +
  • 1 pound dark turkey meat, ground
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 lbs 99% extra lean ground tu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup seasoned, whole wheat br...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 tablespoons worchestshire...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup tomato ketchup
    -
    +
  • 1/4 cup low fat mayonnaise
    -
    +
  • 1 tablespoon Tabasco sauce
    -
    +
  • 1 pound dark turkey meat, ground
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 potato dinner rolls
    -
    +
  • ½ cup mayonnaise, (optional)
    -
    +
  • 1¼ lb extra lean ground beef
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • ¼ cup chili sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 brisket, 4 lbs., first cut
    -
    +
  • Salt and pepper
    -
    +
  • 1 tsp onion powder
    -
    +
  • 1 tsp smoked paprika
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb ground beef
    -
    +
  • 1½ tsp chuckwagon seasoning
    -
    +
  • ¼ cup Mexican beer
    -
    +
  • ⅛ cup brown sugar
    -
    +
  • 8 slices bacon, cooked and crumbled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 25 Ingredients
  • 1/4 cup brown sugar
    -
    +
  • 1 Tablespoon ground coriander
    -
    +
  • 1 Tablespoon paprika
    -
    +
  • 1 Tablespoon onion powder
    -
    +
  • 1 Tablespoon garlic powder
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 lbs ground beef (you can mix 1...
    -
    +
  • 1 1/2 tablespoons ancho chili po...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans black beans (rinsed and d...
    -
    +
  • 2 carrots, grated
    -
    +
  • 1/2 cup dry rolled oats
    -
    +
  • 1/4 cup pepitas (pumpkin seeds)
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 dashes hot sauce, such as Taba...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 pound crabmeat
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cups chopped seeded tomato
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1/4 cup taco sauce
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 2 pounds ground round
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 dashes hot sauce, such as
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 pound crabmeat
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 4-lb. shoulder pork roast
    -
    +
  • 24 small dinner rolls
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • 1 tablespoon packed dark brown s...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoon(s) Egg replacer
    -
    +
  • 2 tablespoon(s) water mixed with...
    -
    +
  • 1 teaspoon(s) onion powder
    -
    +
  • 1 can(s) Refried black beans
    -
    +
  • 1 teaspoon(s) garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sliced jalapeño peppers
    -
    +
  • 2 tablespoons mirin (Japanese ri...
    -
    +
  • Sauerkraut
    -
    +
  • Red onion slices
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tbsp chopped fresh cilantro
    -
    +
  • 2 tsp fresh lime juice
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds ground chuck or ground...
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup Italian-seasoned breadcr...
    -
    +
  • 2 teaspoons hot sauce
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey meat
    -
    +
  • 1/4 cup finely minced shredded c...
    -
    +
  • 2 tablespoons minced onion
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey meat
    -
    +
  • 1/4 cup finely minced shredded c...
    -
    +
  • 2 tablespoons minced onion
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Salt and pepper to taste
    -
    +
  • 4 hamburger buns or sourdough rolls
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all