LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Mojo:
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  • 10 cloves garlic, cracked from skin
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  • 1 medium onion, peeled and coars...
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  • 2 teaspoons ground cumin, eyebal...
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  • 1 lemon, zested and juiced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon honey
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  • 2 beets, boiled, peeled, cut int...
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  • 1 large orange, peel and pith cu...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 8 ounces canned refried beans
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  • 2 pounds ground beef sirloin
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  • 1 cup beer
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  • 1/4 cup grated onion
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  • 3 cloves garlic, grated or finel...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 slices good-quality white bread
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  • 1 1/2 pounds ground beef sirloin
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  • 2 - 3 cloves garlic, grated or f...
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  • 3 - 4 tablespoons grated onion
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  • 1 tablespoon paprika or sweet sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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  • 100.0g mature cheddar , grated
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  • 1 onion , finely chopped
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  • 1 egg , lightly beaten with a fork
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  • 140.0g breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
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  • 2 pounds ground beef sirloin
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    +
  • 1 cup beer
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  • 1/4 cup grated onion
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  • 3 cloves garlic, grated or finel...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 (12-ounce) package burger-st...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup dry bread crumbs
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  • 1/4 cup finely chopped onion
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  • 1 1/2 pounds lean ground beef
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  • 1 Land O Lakes® All-Natural Egg,...
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  • 1 (1 1/4-ounce) package taco sea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large jalapeno chile pepper (1...
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  • 1 1/2 pounds 7% low-fat ground t...
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  • 4 slices (3/4 ounce each) muenst...
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  • 4 pimiento-stuffed green olives...
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 ounces Cheddar cheese, cut i...
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  • Eight 1½-inch crimini mushrooms...
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  • 4 hamburger buns , split and to...
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  • 1 medium onion , sliced (about...
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  • One 4-ounce can sliced, peeled g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 drained canned chipotle chilie...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Spic...
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  • 4 corn tostada shells (6 inch)
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  • 1 cup refried black beans, warmed
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  • 1 cup shredded lettuce
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  • 2 plum tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground round
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  • 1/4 cup prepared thick-and-chunk...
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  • 4 frozen cream cheese or Cheddar...
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  • 1/4 cup prepared salsa con queso
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  • 1/4 cup chopped fresh plum tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large jalapeno chile pepper (1...
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    +
  • 1 1/2 pounds 7% low-fat ground t...
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    +
  • 4 slices (3/4 ounce each) muenst...
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    +
  • 4 pimiento-stuffed green olives...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon paprika (not hot)
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  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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  • 1/4 cup sugar 1 teaspoon cornstarch
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    +
  • 1/2 teaspoon ground cumin
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  • 1 tablespoon balsamic vinegar
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    +
  • 1 can (4 ounces) diced, mild gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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    +
  • 1/2 tablespoon ground cumin (hal...
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    +
  • 1 teaspoon cayenne pepper or 4 t...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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    +
  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground chuck
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  • 1 small onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 (10-ounce) can mild diced toma...
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  • 1 1/2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound ground beef
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    +
  • 1 small onion, chopped
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    +
  • 1/2 cup chopped orange bell pepper
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  • 1 can (8 ounces) tomato sauce wi...
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    +
  • 1/2 cup chili sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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  • 1 red onion, 1/2 chopped, 1/2 th...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all