• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 chipotle chile en adobo (add 2...
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  • 1/2 medium yellow onion, diced
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  • 1/2 bell pepper, seeds and stem...
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 1 small shallot, minced
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  • 1-inch fresh ginger, peeled and...
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  • 1 serrano pepper, ribs and seeds...
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  • 2 tablespoons finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 30 Ingredients
  • 1 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup diced shallots
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  • 1 tablespoon minced garlic
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  • 1 tablespoon thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds ground beef
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  • 1/3 cup grated onion
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  • 2-4 chipotle peppers (from a can...
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  • 1 teaspoon Kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb of lean organic ground beef
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  • 1 green onion minced
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  • 2 cloves garlic minced
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  • 1 Tbs minced cilantro
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  • 1 tsp minced ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground turkey breast
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  • 2 garlic cloves, minced or pressed
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  • 1/2 teaspoon freshly grated ginger
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  • 3 green onions, thinly chopped
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  • 1/2 tablespoon low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound freshly ground sirloin
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  • 1 teaspoon minced garlic
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  • 1 teaspoon chile powder
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  • 1 teaspoon ground cumin
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  • 2 tablespoons chopped cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 can of black beans drained
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  • 1/2 cup cooked brown rice
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  • 1 1/2 tbsp. vegetable oil
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  • 1 small red onion
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  • 3 cloves of garlic minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • Sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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  • 2 tsp favorite spice blend, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1.5 lb Ground Beef
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  • 3 tbs Garlic, finely minced
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  • 3 tbs Ginger, freshly grated
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  • 2.5 tbs Soy Sauce
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  • 2.5 tbs Brown Sugar
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (2-lb) boneless, skinless cent...
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  • ½ cup fresh bread crumbs
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  • 1 egg, lightly beaten
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  • 2 scallions, thinly sliced on di...
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  • Finely grated zest of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small bunch coriander , chopped
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  • 1.0 tsp grated root ginger
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  • 400.0g turkey mince
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  • 4 ciabatta rolls
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  • a few sprigs watercress
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • burgers:
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  • 1 tablespoon + 1/4 cup olive oil
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  • 1 small onion, finely chopped (a...
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  • 1/2 cup finely chopped celery (a...
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  • 1/2 cup finely chopped carrot (a...
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground turkey, at r...
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  • 3 tablespoons finely chopped cil...
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  • 1 scallion, finely chopped
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  • 1 garlic clove, minced
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  • 1 teaspoon pure ancho chile powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 spicy Black Bean Veggie burger...
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  • 1 medium ripe avocado, pitted, p...
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  • ¼ cup chopped fresh cilantro
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  • ½ cup shredded cheddar cheese (o...
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  • 4 whole wheat hamburger buns, split
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
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  • FOR THE BLACK BEAN burgerS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cans black beans (rinsed and d...
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    +
  • 2 carrots, grated
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    +
  • 1/2 cup dry rolled oats
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    +
  • 1/4 cup pepitas (pumpkin seeds)
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    +
  • 1 tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked chick peas (of bean...
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  • 1 small carrot, peeled and chopp...
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  • 1 small sweet onion, peeled and...
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  • 1/2 Red pepper, chopped into lar...
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  • 1/4 cup spinach, washed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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