• 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups meat-loaf mixture
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  • 1 green pepper, seeded, cored, a...
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  • 1/2 cup tomato paste
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  • 1 tablespoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup mayonnaise
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  • 1 cup sour cream
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  • 1/2 cup chopped fresh cilantro
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  • 6 tablespoons fresh lime juice
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  • 4 green onions, finely chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds fatty sirloin or ch...
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  • 1 shallot, peeled
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  • 1 medium clove garlic, peeled
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  • 1 tablespoon capers
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  • 2 anchovy fillets, optional
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 1/2 cup dry brown rice (or 1 & 1...
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  • 3 tbsp sunflower seeds + 1 tbsp...
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  • 2 large garlic cloves, minced
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  • 1/2 cup diced red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/3 pounds well-marbles chuck...
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  • 1 shallot, peeled
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  • 1 garlic clove, peeled
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  • 2 tablespoons capers
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  • 1/2 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds unpeeled, medium-si...
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  • Vegetable cooking spray
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  • 1 large egg, lightly beaten
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  • 1 tablespoon mayonnaise
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  • 2 teaspoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 vegan spicy Boca chick'n burge...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 small sweet onion, sliced in...
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  • 1/4 cup salsa (I used a roasted...
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  • a few sprinkles of nutritional y...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds ice-cold regular ground...
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  • 1 cup ham, diced
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  • 1 small onion, finely diced
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  • 4 cloves garlic, minced
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  • 1/4 cup Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g lean minced beef
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  • 2 teaspoons horseradish cream
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  • 1 teaspoon hot English mustard
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  • ½ large brown onion peeled and f...
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  • 3 cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • burgers:
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  • 1 tablespoon + 1/4 cup olive oil
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  • 1 small onion, finely chopped (a...
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  • 1/2 cup finely chopped celery (a...
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  • 1/2 cup finely chopped carrot (a...
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/4 lb lean ground turkey (1 p...
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  • 1 slice white bread, crust removed
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  • 1 1/2 tbsp extra virgin olive oi...
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  • 1/4 cup fresh flat-leaf parsley,...
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  • 2 tbsp onion, very finely minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cucumber & Yogurt Sauce
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  • 1-1/2 lb. ground turkey, prefera...
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  • 1 tsp. ground cumin
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  • 1/4 cup lightly packed chopped f...
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  • 2 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups black beans
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  • 1/4 med red onion
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  • 1 clove garlic
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  • 1/4 bunch fresh parsley
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  • 1 Tbsp sriracha
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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  • 1 red chilli, sliced
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  • 2 teaspoons mild curry powder by...
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  • ½ x 28g pack fresh parsley by Sa...
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  • ½ x 31g pack fresh coriander by...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 poblano peppers
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  • 1/2 cup bulgur
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  • 2 tablespoons extra virgin olive...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 large garlic clove, chopped
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  • 1/2 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 1 large onion, sliced
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    +
  • Salt and freshly ground black pe...
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  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (12-oz.) box shells and cheese
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    +
  • 1 pound ground beef
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    +
  • 1 teaspoon chili powder
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-tablespoon Tomato paste, (We n...
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  • 3 tablespoons lime or lemon juic...
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    +
  • 1 large cucumber, thinly sliced
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    +
  • 2 tablespoons, chopped fresh par...
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  • 2 tablespoons, olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled, medium-size fr...
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    +
  • 3 tablespoons chopped celery
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    +
  • 2 tablespoons chopped green onions
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 1/2 teaspoons grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 1/2 pounds cod or other white...
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    +
  • 1 large egg, lightly beaten
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 tablespoon prepared mustard
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    +
  • 1 tablespoon butter or margarine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup minced onions
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  • 1/2 cup finely chopped shiitake...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon reduced-sodium worc...
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    +
  • 1/4 teaspoon hot-pepper sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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