• 16 Ingredients
  • 1 lb ground chicken
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  • 2 garlic cloves minced
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  • 1 teaspoon fresh grated ginger
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  • 1 egg white
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  • 2 green onions
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 pound ground sirloin
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  • 1/2 red bell pepper, cored, seed...
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  • 1 egg white
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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  • 1/2 teaspoon celery seed
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  • 2 egg whites, lightly beaten
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup panko bread crumbs (or o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 15 ounce can black beans
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  • ½ cup carrot
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  • ½ cup onion
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  • ½ cup red pepper
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 pound ground sirloin (or lean...
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 egg white
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup finely chopped red onion
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  • 1/4 cup thinly sliced fresh basil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (1-pound) salmon fillet, skinn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1-15oz can black beans, drained...
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  • 1/4 small red onion, roughly cho...
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  • 1 canned chipotle pepper in adob...
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  • 2 garlic cloves
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  • 1/2 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 cup finely chopped onion
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  • 1/2 cup chopped seeded plum tomato
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    +
  • 1 teaspoon minced jalapeño chili
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups quartered cherry toma...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/4 cup plain fat-free yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large egg whites
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  • 1 tablespoon olive oil
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  • 1/3 cup Italian-style fine dried...
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  • 2 tablespoons chili powder
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  • 4 portabella mushroom caps (5 in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15- to 16-ounce can garbanz be...
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  • 3 tablespoons minced red onion
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  • 3 tablespoons chopped fresh dill
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  • 2 1/2 tablespoons dry breadcrumbs
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 1 cup finely diced red and green...
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  • 1/4 cup finely chopped scallions
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  • 1/4 cup heavy cream
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  • 2 teaspoons Tabasco sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • SHOESTRING FRIES:
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    +
  • 2 egg whites
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    +
  • 1/2 teaspoon paprika
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  • 1/4 teaspoon garlic powder
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  • 2 pounds baking potatoes, cut le...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 6 oz mushrooms, quartered
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  • 1/2 red onion, quartered
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    +
  • 1/2 C packed cilantro leaves
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  • 6 tbsp whole wheat bread crumbs
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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    +
  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CARROT SLAW:
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    +
  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon raw sugar
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SHOESTRING FRIES:
    -
    +
  • 2 egg whites
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 pounds baking potatoes, cut le...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 6 oz mushrooms, quartered
    -
    +
  • 1/2 red onion, quartered
    -
    +
  • 1/2 C packed cilantro leaves
    -
    +
  • 6 tbsp whole wheat bread crumbs
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • CARROT SLAW:
    -
    +
  • 1 (1/2") piece ginger, peeled an...
    -
    +
  • 2 cloves garlic, cut in half
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon raw sugar
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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