LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 can (8 oz.) crushed pineapple,...
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  • 1/3 cup barbecue sauce
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  • 1 tablespoon soy sauce
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  • 1 pound ground pork
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  • 1/4 cup plain dried bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 to 2 teaspoons crushed red pe...
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  • 3 tablespoons chopped basil or...
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  • ½ cup panko breadcrumbs
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  • 2 large eggs
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  • 4 scallions , both white and gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup cooked chick peas (of bean...
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  • 1 small carrot, peeled and chopp...
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  • 1 small sweet onion, peeled and...
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  • 1/2 Red pepper, chopped into lar...
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  • 1/4 cup spinach, washed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Olive oil
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  • A sprig of fresh basil
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  • Zest and juice of 1 small lemon
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  • 2 tomatoes , washed and sliced
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  • 4 ciabatta or hamburger buns
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1/2 tsp. dried basil leaves
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  • 1 lb. lean ground beef
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  • 2 cloves garlic, minced
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  • 1/2 cup KRAFT Finely Shredded It...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-1/2 cups balsamic vinegar
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  • 1 lb. trimmed thin cut boneless...
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  • 1/2 tsp. each granulated garlic,...
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  • 1/2 tsp. each dried thyme, basil...
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  • 1/4 tsp. each white pepper and c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 garlic cloves, chopped
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  • 3 tablespoons chopped shallot
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  • 1 tablespoon finely chopped peel...
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  • 1 (3-inch) fresh serrano or jala...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pound lean ground beef
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  • 1/2 cup chopped onion
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  • 3/4 cup shredded carrots
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  • 3/4 cup chopped celery
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  • 1 teaspoon dried basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 lb. lean ground beef
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  • 2 jars (16 oz.) salsa
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  • 3 cups sliced fresh mushrooms (8...
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  • 1-1/2 cups shredded carrots (3 m...
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  • 1-1/2 cups finely chopped red an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/4 cup thinly sliced green onion
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  • 1/2 teaspoon dried thyme leaves...
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  • 1 1/2 teaspoons garlic salt
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  • 1 lb lean ground beef
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  • 1/2 teaspoon hot pepper sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tablespoons tomato sauce
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  • 1 tablespoon basil leaves (finel...
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  • 1 teaspoon chili (finely minced...
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  • 2 garlic cloves (crushed)
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  • 1/2 teaspoon cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon bottled hot pepper...
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  • 1 tablespoon onion , finely chopped
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  • 1 teaspoon lemon juice
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  • 2 teaspoons cilantro (or parsley...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (195 g) cans tuna fish
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon dill
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 whole wheat hamburger buns, sp...
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  • 1/4 teaspoon thyme
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon dried basil
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    +
  • 1 lb ground chuck
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup parmesan cheese , freshl...
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  • 2 teaspoons ground fennel
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  • 1 teaspoon garlic , minced
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  • 4 slices onions , thinly if desired
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  • DRESSING
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chicken broth
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  • 1 1/2 cups heavy cream
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  • 1 teaspoon dried basil
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  • 6 slices bacon , chopped
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  • 1 teaspoon Frank's red hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup mayonnaise
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  • Jenny Flake, Gilbert, AZ
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  • 2 medium eggs, slightly beaten
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  • Vegetable oil, for brushing gril...
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  • 1/2 cup drained and chopped sun-...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 cup cooked rice
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    +
  • 1/4 teaspoon dried basil
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    +
  • 3 tablespoons chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1 stalk celery, chopped
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  • 1 green bell pepper, chopped
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  • 4 fresh jalapeno peppers, seeded...
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    +
  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups shredded mozzarella cheese
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  • 8 ounces tomato sauce
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  • 1 teaspoon dried Italian herb se...
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  • 1 lb extra lean ground beef
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  • 1/2 teaspoon fennel seed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all