LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cups sliced cucumber
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  • Inner core of celery, both leave...
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  • 1/4 cup pepperoncini, sliced
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  • 1/4 cup parsley leaves, roughly...
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  • Pinch of sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cucumber
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  • 4 ciabatta rolls
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  • 1 cos lettuce
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  • 1 dried red chilli
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  • 1/2 a red onion peeled and finel...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 lb ground chicken
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  • 4 x scallions, chopped
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  • 2 tbsp finely chopped fresh ginger
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  • Juice of one lemon
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  • 1 tbsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2/3 cup finely chopped peeled cu...
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  • 1/2 cup finely chopped red bell...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 1 pound ground pork
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green onions, sliced
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  • 1 handful cilantro, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 27 Ingredients
  • 1.5 lb Ground Beef
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  • 3 tbs Garlic, finely minced
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  • 3 tbs Ginger, freshly grated
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  • 2.5 tbs Soy Sauce
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  • 2.5 tbs Brown Sugar
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • burgers:
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  • 1 tablespoon + 1/4 cup olive oil
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  • 1 small onion, finely chopped (a...
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  • 1/2 cup finely chopped celery (a...
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  • 1/2 cup finely chopped carrot (a...
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 cups cut-up seedless watermelo...
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  • 1/2 English cucumber, halved len...
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  • 1/4 cup torn fresh mint
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon plus 1 teaspoon can...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup washed, dried, and picke...
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  • 1/4 clove garlic
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  • 1/2 tablespoon agave syrup
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  • 1/4 serrano chili, minced
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  • 1 tablespoon fresh mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 16 ounce bottle red ale, such as...
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  • 25 middleneck clams, scrubbed
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  • salt & pepper
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  • 2 teaspoons minced yellow onion
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  • 8 ounces cream cheese, room temp...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • cucumber & Yogurt Sauce
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  • 1-1/2 lb. ground turkey, prefera...
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  • 1 tsp. ground cumin
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  • 1/4 cup lightly packed chopped f...
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  • 2 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
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  • 1/2 English cucumber, chopped
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  • 3 tablespoons fresh lime juice
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  • 1/2 cup cilantro leaves, chopped
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  • Olive oil cooking spray
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/2 cup finely chopped yellow onion
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • kosher salt and freshly cracked...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • olive oil
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  • 2 medium red onions peeled and f...
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  • 6 large or 8 small burger buns
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  • a good pinch of smoked paprika o...
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  • 6 gherkins sliced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 500.0g turkey mince
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  • 4 ripe tomatoes , sliced
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  • 3 tbsp red Thai curry paste (2 t...
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  • 4 ciabatta rolls, split
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  • 1 egg , beaten
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
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  • 4 scallions, thinly sliced
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  • 3 tablespoons chopped fresh ging...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 1 tablespoon fresh...
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  • 4 jalapeños, seeded and minced
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  • 2 cups cilantro leaves
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g pack Sainsbury's SO organi...
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  • Zest of 1 unwaxed lemon
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  • 1 teaspoon ground cumin by Sains...
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  • ½ teaspoon crushed chillies by S...
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  • 1 garlic clove, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tsp mild chilli powder
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  • ketchup or mayonnaise , or both
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  • 4 burger buns
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  • 500.0g pack lean minced beef , p...
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  • choice of lettuce , cucumber, gh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all