HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
    -
    +
  • 1 tsp paprika
    -
    +
  • ¾ cup quinoa flakes
    -
    +
  • 1 x 400g tin of red kidney beans...
    -
    +
  • 1 jalapeno (optional to taste)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 4 crusty rolls , to serve
    -
    +
  • lettuce leaves , sliced tomatoes...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 50.0g bulgar wheat
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted walnuts
    -
    +
  • 1/3 cup plain dried breadcrumbs
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • 1 tablespoon minced jalapeno pepper
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, cut into c...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 1 small rib celery, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 chicken breast fillets
    -
    +
  • ⅓ cup (80ml) sweet chilli sauce
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 2 tablespoons chopped coriander...
    -
    +
  • 4 buns, toasted and halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ lb. fresh chorizo, casings rem...
    -
    +
  • ½ lb. ground beef
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • ½ tsp. ground coriander
    -
    +
  • 2 tbsp. finely chopped cilantro
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon tomato paste
    -
    +
  • 1 15 ounce can lard-free spicy r...
    -
    +
  • 1 1/2 pounds ground sirloin
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 2 large cloves garlic, grated or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 3 - 4 tablespoons grated yellow...
    -
    +
  • 1 clove garlic, grated or finely...
    -
    +
  • 1 tablespoon sweet smoked paprik...
    -
    +
  • 1 tablespoon ground cumin (about...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 poblano chiles
    -
    +
  • 1 tablespoon 1% low-fat milk
    -
    +
  • 1 (1-ounce) slice white bread, c...
    -
    +
  • 3 tablespoons minced fresh cilan...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tomatoes , sliced
    -
    +
  • 4 ciabatta rolls, halved and lig...
    -
    +
  • 1 onion , grated
    -
    +
  • 2 tbsp sweet chilli dipping sauc...
    -
    +
  • 3.0 tbsp fresh breadcrumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp chopped coriander , plus...
    -
    +
  • 1 small red onion , cut into waf...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 500.0g minced beef
    -
    +
  • juice 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 1.0 garlic clove, finely chopped
    -
    +
  • 500.0 g turkey thigh mince
    -
    +
  • 31.0 g fresh coriander, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
    -
    +
  • 1 pack halloumi cheese , diced
    -
    +
  • Little Gem lettuce to serve
    -
    +
  • 2 x 400g tins chickpeas , drained
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
    -
    +
  • 1/2 cup cilantro, finely chopped
    -
    +
  • 1/4 cup fresh basil leaves, fine...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 teaspoons finely grated ginger
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 lb. ground lean lamb
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 3/4 cup fine fresh bread crumbs
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs. ground beef
    -
    +
  • 1/4 cup minced yellow onion
    -
    +
  • 2 tsp. minced fresh thyme
    -
    +
  • 1 tsp. ground black pepper
    -
    +
  • 1 tsp. minced fresh rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
    -
    +
  • 2 apples
    -
    +
  • 16 oz. low-sodium vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tsp. coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small bunch coriander , chopped
    -
    +
  • 1.0 tsp grated root ginger
    -
    +
  • 400.0g turkey mince
    -
    +
  • 4 ciabatta rolls
    -
    +
  • a few sprigs watercress
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1 lime , zested and juiced
    -
    +
  • 1 red chilli , deseeded
    -
    +
  • sweet chilli dipping sauce to serve
    -
    +
  • 6 ciabatta rolls, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 (1/4-inch-thick) slices Spanis...
    -
    +
  • Blended oil (90 percent canola,...
    -
    +
  • Kosher salt and cracked black pe...
    -
    +
  • 7 ounces ground lamb
    -
    +
  • 3 ounces ground pork
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
    -
    +
  • 2 tablespoons ground fennel seed
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 2 1/4 teaspoon ground coriander
    -
    +
  • 1 tablespoon plus 2 teaspoons ko...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb ground beef
    -
    +
  • 1½ tsp chuckwagon seasoning
    -
    +
  • ¼ cup Mexican beer
    -
    +
  • ⅛ cup brown sugar
    -
    +
  • 8 slices bacon, cooked and crumbled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
    -
    +
  • 1 15 ounce can black beans, rinsed
    -
    +
  • 1/2 cup leftover white or brown...
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 tablespoon ancho chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cucumber & Yogurt Sauce
    -
    +
  • 1-1/2 lb. ground turkey, prefera...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/4 cup lightly packed chopped f...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground turkey, at r...
    -
    +
  • 3 tablespoons finely chopped cil...
    -
    +
  • 1 scallion, finely chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon pure ancho chile powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all