• 7 Ingredients
  • 1 lb ground sirloin or brisket
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  • salt and black pepper to taste
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  • 1 can (4 oz) roasted green chile...
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  • 4 slices swiss cheese
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  • 4 potato buns (preferably Martin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup minced red onion plus 4...
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  • 3 tablespoons minced chipotle pe...
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  • coarse salt and black pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Mushroom-Blue Cheese Sliders
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  • 2 tsp olive oil
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  • 1 clove garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Salt and black pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large jalapeno chile pepper (1...
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  • 1 1/2 pounds 7% low-fat ground t...
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  • 4 slices (3/4 ounce each) muenst...
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  • 4 pimiento-stuffed green olives...
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean ground round
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  • 2 tablespoons reduced-sodium low...
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  • 1 tablespoon reduced-sodium low-...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon chopped jalapeno pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • MAYONNAISE SPREAD:
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  • 3 tablespoons nonfat mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons whole-grain mustard
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  • SALMON burgerS:
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound well-trimmed beef sirloi...
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  • 1/4 cup flaxseeds
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  • 2 pickled jalapeno peppers, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil mayonnaise
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  • 2 tablespoons ketchup
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  • 1 teaspoon dijon mustard
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  • 1 ounce 99% fatfree lean ground...
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  • 1/2 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb extra lean ground sirloin
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  • 1 can (4 oz) green chiles, chopp...
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  • 3 oz shredded reduced fat monter...
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  • 4 whole wheat buns
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  • 1/2 C salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons instant grits
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  • 2 fully cooked vegetarian breakf...
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  • 3/4 cup fat-free milk
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  • salt and ground black pepper
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  • hot sauce, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 food for life ezekiel 4-9 spro...
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  • 1 gardenburger black bean chipot...
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  • 1/4 cup avocado, sliced
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  • 2 tablespoons onions, sliced
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  • 1 jalapeno pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 oz ground turkey, divided int...
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  • 4 tbsp teriyaki sauce
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  • 2 slices fresh pineapple
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  • 2 thick slices red onion
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  • 2 whole-wheat buns (we like mart...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • WHAT YOU'LL NEED FOR 4 SLIDERS:
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  • 1/2 lb ground sirloin
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  • 4 small rolls, about 2" round
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  • salt and black pepper to taste
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  • CHIPOTLE-BACON TOPPING:
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup minced onions
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  • 1/2 cup finely chopped shiitake...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon reduced-sodium worc...
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  • 1/4 teaspoon hot-pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground turkey
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  • 4 slices sargento reduced fat swiss
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  • 4 nature's own whitewheat hambur...
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  • 4 tablespoons wholly guacamole
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons BULGUR
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  • 1/3 cup boiling water
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  • 1 teaspoon olive oil
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  • 1 medium vidalia onion, thinly s...
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  • 1 1/2 cups sliced shiitake mushr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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  • 1 clove garlic, minced
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  • 2 cups cooked green split peas
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  • 1 medium white potato, cooked un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 rib celery, chopped
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  • 2 cloves garlic, chopped
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  • 1 pound extra-lean ground round...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 lb ground bison or buffalo, pr...
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  • 2 tsp worcestershire sauce
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  • 6 tbsp hot pepper jelly
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  • 4 thin slices 2% milk Cheddar (1...
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  • 3 tomatoes, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 ounces lean ground turkey
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  • 4 tablespoons teriyaki sauce
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  • 2 slices fresh pineapple
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  • 2 thick slices red onion
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  • 2 whole-wheat buns, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups boiling water
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  • 1/2 cup BULGUR
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  • 3 1/2 cups cooked pinto beans
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  • 2 tablespoons lime juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SHOESTRING FRIES:
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  • 2 egg whites
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon garlic powder
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  • 2 pounds baking potatoes, cut le...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 strip nitrate-free turkey baco...
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  • 1 tablespoon egg substitute
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  • 1 tablespoon Ian's Whole Wheat P...
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  • 1/4 pound Jennie-O Turkey Store...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons instant grits
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  • 2 patties fully cooked vegetaria...
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  • 3/4 cup fat-free milk
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  • salt
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  • ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces breakfast turkey sausag...
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  • 8 large eggs
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  • 3 scallions, thinly sliced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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