LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium yellow onions, chopped
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  • 3 celery ribs, chopped fine
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  • 1 large carrot, peeled and slice...
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  • 6 garlic cloves, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 strip of bacon, diced
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  • 1 large onion, diced
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  • 1 red pepper, diced
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  • 3 cloves garlic, minced
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  • 1 Tablespoon ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound smoked bacon, chopped
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  • 1 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 pound dried black beans, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 pound (2 cups) dried black bea...
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  • 3 quarts (12 cups) cold water
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  • 1 small (about 6 ounces) yellow...
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  • 1 small (about 4 ounces) green b...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 20 Ingredients
  • 1 16-ounce package (about 2 1/2...
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  • 6 bacon slices, chopped
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  • 3/4 cup finely chopped celery
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  • 3/4 cup finely chopped onion
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  • 3/4 cup finely chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small onion, chopped
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, chopped
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  • 3 cups chicken broth
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  • 3 (15-ounce) cans black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried black beans
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  • 1 ham hock
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  • 5 cups chicken stock
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  • 1½ cups chopped onion
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  • ¾ cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 8 ounces sausage (we use andouil...
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  • 1 cup chopped onion (about ½ large)
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  • ¾ cup chopped red bell pepper
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried black beans
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  • 1 ham hock
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  • 5 cups chicken stock
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  • 1-1/2 cups chopped onion
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  • ¾ cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp. oregano
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  • 6 chopped garlic cloves
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  • 1 sm. hot pepper
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  • 1 lb. black beans
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  • 1 lg. chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 6 stalks celery, chopped, with l...
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  • 2 1/2 cups dry black beans
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1/4 teaspoon red onion , diced
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  • 1/4 teaspoon chili powder
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  • 1 teaspoon cider vinegar
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  • 1/4 teaspoon cayenne powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cloves garlic, crushed
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  • 1 stalk celery, chopped
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  • 1 large red onion, chopped
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 (15 ounce) cans black beans
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  • Marinated Rice
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  • 1 1/2 teaspoons dried oregano
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  • 2 jalapenos, with seeds, minced
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  • nonfat plain yogurt (optional) o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, coarsely chopped
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  • 1 tablespoon jalapeño pepper, se...
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  • 3-4 cloves garlic, crushed and c...
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  • 4 cups chicken broth
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dried black beans
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  • 6 cups cold water
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  • 3 tablespoons canola or other ve...
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  • 4 ounces slab bacon, rind discar...
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  • 1 medium onion, peeled and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock
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  • 3/4 cup celery , chopped
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  • 1/2 cup carrot , chopped
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  • 2 tablespoons apple cider vinegar
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  • 3 teaspoons cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons cider vinegar
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  • 1/2 teaspoon salt
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  • 4 cups zucchini , chopped (bite...
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  • 2 garlic cloves , minced
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  • 4 cups hot spicy hot V8
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 garlic cloves
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  • 1/8-1/4 teaspoon Tabasco sauce
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  • 1 (6 ounce) can tomato paste
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  • 1/4 cup green chilies
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup red wine vinegar
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  • 6 cups water
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  • 1 bay leaf
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  • 4 cups onions , chopped
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 2 green bell peppers , chopped
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  • 6 garlic cloves , crushed
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  • cilantro
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  • 3 tablespoons red wine vinegar
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  • 1 lb dried black beans (soaked o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 2 celery ribs , thinly sliced
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  • 1/4 cup sour cream
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  • 2 (15 ounce) cans black beans ,...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 57 Ingredients
  • 3 tablespoons olive oil
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  • 2 pounds oxtails
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  • 2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 1 1/2 cups small diced onion
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  • Show all (57)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all