• 12 Ingredients
  • 2 poblano chiles
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  • 2 tablespoons raw shelled pumpki...
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  • 1 large dried pasilla or ancho c...
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  • 1 tablespoon vegetable oil
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  • 1 medium onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups red onions, coarsely chopped
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  • 1/4 plus 1/8 teaspoon ground cumin
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  • 1/4 plus 1/8 teaspoon ancho chil...
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  • 8 cups carrots, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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  • 3 cups vegetable broth
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  • 2 cans (15 oz. each) black beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 1/2 cups reduced- sodium chick...
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  • Accompaniment: Tortilla chips
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  • 3 garlic cloves, peeled
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  • 1 medium onion, coarsely chopped
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large (1 cup) onion, chopped
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  • 2 teaspoons finely chopped fresh...
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  • 2 (14 1/2-ounce) cans reduced so...
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  • 1 cup LAND O LAKES® Half & Half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 4 ounces) chopped g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium white onion, finely cho...
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  • 2 garlic cloves, minced
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    +
  • 1 fresh jalapeño (2 inches), see...
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  • 1 1/2 teaspoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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  • 1 sweet red pepper , chopped
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    +
  • 1 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 (16 ounce) package frozen shoe...
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  • 1 (15 ounce) can kidney beans, d...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (14.5 ounce) can Italian-style...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs chicken thighs (bonele...
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  • 2 cups coarsely broken tortilla...
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  • 1 large onion , chopped (12 ounces)
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  • 1 1/2 teaspoons ground cumin
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  • 2 garlic cloves , crushed with p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium yellow onion, finely ch...
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  • 3 cloves garlic, finely chopped
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  • Salt and pepper
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  • 3/4 lb lean (at least 80%) groun...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 green bell pepper, cut into th...
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  • 1 (1.27 ounce) packet fajita sea...
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  • 1 large onion, cut into thin strips
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (14.5 ounce) can fire roasted...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 3/4 (14.5 ounce) can diced tomat...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 cup water
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    +
  • 3/4 (15 ounce) can whole kernel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 1 yellow bell pepper, chopped
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    +
  • 2 (15 ounce) cans kidney beans,...
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  • 2 tablespoons vegetable oil
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup peanut butter
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    +
  • salt and black pepper
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    +
  • 2 small jalapeno peppers, seeded...
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  • 2 cups cooked chicken, chopped
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    +
  • 1 medium sweet potato (cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless pork loin...
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  • 3 tablespoons vegetable oil
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  • 1 cup shredded Colby cheese
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  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (10.5 ounce) can condensed cre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon cornstarch , dissol...
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    +
  • 1 cup chicken broth
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    +
  • vegetable oil cooking spray
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    +
  • 1/2 cup white wine
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    +
  • 8 ounces chicken breasts
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 3/4 teaspoons salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Sour cream, for garnish
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    +
  • 4 chayote squash, about 2 1/2 po...
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    +
  • Black Bean Relish, recipe follows
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound hot Italian sausage
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  • 5 stalks celery, diced
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    +
  • 1 cup uncooked rotini pasta
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  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 (15 ounce) cans black beans
    -
    +
  • 1 medium tomato , diced
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    +
  • 1 garlic clove , minced
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 cup low sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 19 ounces black beans , drained...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 tablespoons fresh coriander ,...
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    +
  • 2 cups vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 6 cups water
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    +
  • 1 bay leaf
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    +
  • 4 cups onions , chopped
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup onion , diced
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    +
  • 14 ounces plum tomatoes , drained
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 cup celery , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all