LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 x jalapeno pepper, cored, seed...
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  • 1 x Cubanelle, Anaheim, banana p...
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  • 1/2 tsp ground cumin
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  • Pinches of ground cayenne or chi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 large cloves garlic, grated or...
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  • 1 chipotle chile in adobo sauce,...
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  • 1 bottle Mexican beer, such as N...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • Water
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    +
  • 1/2 cup short-grain brown rice
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  • 1/2 cup bulgur
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  • 1 tablespoon light olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 3 cups vegetable stock
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  • 1 can (14.5 oz) diced tomatoes i...
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  • 2 cans (15 oz) black beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 x oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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  • 4 x jalapeno peppers , chopped
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    +
  • 1 tbs chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 each: onion, zucchini and cele...
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  • 1 carrot, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups black beans, undrained
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  • 2 cups kidney beans, undrained
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  • 2 cups garbanzo beans, undrained
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  • 2 cups black-eyed peas, undrained
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  • 1 28-oz. can chopped tomatoes wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup corn (frozen or canned, dr...
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  • 3 cups canned vegetable stock, f...
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  • 1 tablespoon curry powder
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  • 2 (15 ounce) cans pumpkin puree...
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • fresh cilantro stem (to garnish)
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  • 1 tablespoon extra virgin olive oil
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  • 1 3/4 cups chopped onions
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  • coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups hot water
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  • 2 roma tomatoes
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    +
  • 1 green onion
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  • 1/3 zucchini
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    +
  • salt and pepper, for seasoning
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 large onion, sliced and loosel...
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  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, crushed and cho...
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  • 2 large sweet potatoes, peeled a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 teaspoons salt
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  • 1/4 teaspoon ground cumin
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    +
  • Sour cream, for garnish
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  • 4 chayote squash, about 2 1/2 po...
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  • Black Bean Relish, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons cider vinegar
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    +
  • 1/2 teaspoon salt
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  • 4 cups zucchini , chopped (bite...
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  • 2 garlic cloves , minced
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  • 4 cups hot spicy hot V8
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon dried oregano leaves
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    +
  • 1 onion (chopped)
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    +
  • 1 medium zucchini (chopped)
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  • 1 teaspoon chili powder
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    +
  • 16 ounces rotel (I used the mild...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon cayenne pepper, eye...
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  • 2 cans (15 ounces) pumpkin puree...
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    +
  • 1 tablespoon curry powder, 1 pal...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 1/2 teaspoons ground cumin, 1/...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/8 teaspoon cilantro , finely c...
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  • 3/4 teaspoon cumin seed
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    +
  • 2/3 cup onion , chopped
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    +
  • 2 garlic cloves , peeled
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    +
  • 1 1/3 cups vegetable broth or re...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 30 ounces enchilada sauce, New M...
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  • 2 cups black-eyed peas , undrained
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    +
  • 2 cups kidney beans , undrained
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    +
  • 2 cups garbanzo beans , undrained
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 (15 ounce) cans corn
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    +
  • reduced-fat cheddar cheese , shr...
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  • 3 medium zucchini , diced into l...
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  • 1 1/2 cups quick-cooking barley...
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  • 20 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all