• 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 5 medium cloves garlic, finely c...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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    +
  • 4 cups water, divided
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    +
  • 2 teaspoons sea salt
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    +
  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
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    +
  • 1 pound dried black beans
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    +
  • 12 1/2 cups water, divided
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    +
  • 1 tablespoon canola oil
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    +
  • 3 1/2 cups chopped green bell pe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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    +
  • 1 onion, chopped, divided
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    +
  • 4 cloves of garlic, chopped, div...
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    +
  • 2 1/2 cups chopped sweet potato...
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    +
  • 4 1/2 cups vegetable broth, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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    +
  • 2 (15 oz) cans black beans, rins...
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    +
  • 3 1/2 cups low sodium chicken broth
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    +
  • 2 (10 oz) cans Rotel tomatoes wi...
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    +
  • 4 oz can diced green chiles
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup onion, small diced
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    +
  • 2 teaspoons fresh garlic, minced
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    +
  • ½ teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound fresh tomatillos, husk...
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  • 1/4 medium yellow onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 jalapeños, seeds and stems rem...
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    +
  • 1/2 cup chopped cilantro
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 – 4 cloves garlic, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 1/2 cups vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 2 cloves garlic
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups vegetable broth
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    +
  • 2 cans (15 oz. each) black beans...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried black beans (about 6...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 2 1/2 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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    +
  • 4 quarts water, more as needed
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    +
  • 1 white onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 ribs of celery, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound (2 cups) dried black bea...
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    +
  • 3 quarts (12 cups) cold water
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    +
  • 1 small (about 6 ounces) yellow...
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    +
  • 1 small (about 4 ounces) green b...
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    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups reduced- sodium chick...
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    +
  • Accompaniment: Tortilla chips
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    +
  • 3 garlic cloves, peeled
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large purple onion, diced
    -
    +
  • 5 large cloves garlic, minced
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (14.5 oz each) chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 medium yellow onions, roughly...
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    +
  • 4 large garlic cloves, crushed a...
    -
    +
  • 2 carrots, peeled and roughly ch...
    -
    +
  • 2 15-ounce cans black beans, dra...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried black beans
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 3/4 cup chopped onion
    -
    +
  • 7 garlic cloves, minced and divided
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    +
  • 2 1/2 cups fat-free, less-sodium...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup dried black beans (about 6...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 1 dried chipotle chile
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 x oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 4 x jalapeno peppers , chopped
    -
    +
  • 1 tbs chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Salt and freshly ground black p...
    -
    +
  • 8 ounces sliced bacon , diced
    -
    +
  • ¼ cup ground cumin
    -
    +
  • Sour cream for garnish
    -
    +
  • ½ cup minced cilantro (fresh co...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 1/3 cup brown and wild rice blend
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can vegetarian refried bean
    -
    +
  • 1 can black beans
    -
    +
  • 1 cup frozen roasted corn
    -
    +
  • 2 cup vegetable broth
    -
    +
  • 1 cup baby tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 fresh jalapeño (2 inches), see...
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound dried black beans
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 green bell peppers, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all