• 10 Ingredients
  • Olive oil
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  • ¼ small onion (red,yellow or whi...
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  • 1 clove garlic, minced
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  • Salt and pepper
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  • 3 tbsp salsa (any kind)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 precooked sausages, spicy or m...
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  • 8 oz. greens such as chard, roug...
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  • 1 1/4 to 2 cups chicken stock*
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  • 1 15 oz. can refried black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1 box (7 ounces) instant black b...
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  • 1 can (15 ounces) black beans, r...
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  • 1 cup chunky salsa
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  • 1/4 cup (1 ounce) bagged crumble...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion, diced
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  • 1 pound sausage, browned
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  • 4 cups chicken broth
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  • 1 can new potatoes, drained
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  • 3 cans (16 oz. each) black bean,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1 box (7 ounces) instant black b...
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    +
  • 1 can (15 ounces) black beans, r...
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  • 1 cup chunky salsa
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  • 1/4 cup (1 ounce) bagged crumble...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup(s) chunky salsa, preferabl...
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  • 1 15-ounce can(s) black beans, r...
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  • 1 cup(s) frozen whole kernel corn
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  • 1 cup(s) chopped cooked turkey
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  • Hot sauce, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces green chilies , chopped
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  • 14 1/2 ounces stewed tomatoes ,...
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  • 15 ounces black beans , rinsed a...
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  • 15 1/4 ounces whole kernel corn...
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  • tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) can fat free spicy...
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  • shredded monterey jack cheese ,...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • chopped cilantro , to serve
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  • 1 (14 1/2 ounce) can stewed toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 15 ounces black beans , rinsed
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  • salt and pepper
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  • hot sauce
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  • 6 ounces uncooked spaghetti
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon rose's sweetened li...
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  • diced tomato (optional)
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  • sour cream (optional)
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  • 2 cups left over spicy black bea...
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  • shredded Mexican blend cheese (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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