• 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • garlic - 3 cloves, minced
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  • Onion - 1, diced
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  • Green cabbage - ½ head, sliced
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  • Green onions - 2 stalks, chopped
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  • black beans - 1 can, rinsed and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups black beans, soaked overn...
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  • 8 cups beef stock
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  • 1 28-ounce can diced tomatoes
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  • 1 teaspoon paprika
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  • 1 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15 oz can black beans, rinsed
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  • 1 15 oz. can white beans, rinsed
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  • 1 15 oz can fire-roasted diced t...
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  • 3 cups chicken broth (you can us...
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  • 1 tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 can (about 4 ounces) chopped g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large (1 cup) onion, chopped
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  • 2 teaspoons finely chopped fresh...
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  • 2 (14 1/2-ounce) cans reduced so...
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  • 1 cup LAND O LAKES® Half & Half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (about 4 ounces) chopped g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 3 (6-inch) corn tortillas
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  • 1 medium (1/2 cup) onion, finely...
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  • 1/2 teaspoon finely chopped fres...
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    +
  • 1 (15-ounce) can black beans, dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can vegetarian refried bean
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  • 1 can black beans
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    +
  • 1 cup frozen roasted corn
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  • 2 cup vegetable broth
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    +
  • 1 cup baby tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped onion
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  • 1 large fresh jalapeño pepper, s...
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  • 1 Tbsp. minced garlic
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  • 1 tsp. ground cumin
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  • 1 Tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 16-ounce package (about 2 1/2...
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  • 6 bacon slices, chopped
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  • 3/4 cup finely chopped celery
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  • 3/4 cup finely chopped onion
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  • 3/4 cup finely chopped carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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    +
  • 1/2 cup olive oil
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    +
  • 3 1/2 cups finely chopped yellow...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 (4.5-ounce) cans chopped green...
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  • 1 (14 1/2-ounce) can Mexican ste...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 (11-ounce) can whole kernel co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced (about 1 cup)
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  • 1 teaspoon minced garlic
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  • 1 tablespoon olive oil
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  • 4 cups undrained Slow-cooker Bla...
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  • 1 (32-oz.) container chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, chopped
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  • 3 tbsp garlic, chopped (you can...
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    +
  • 1 can black beans, drained
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    +
  • Salt & Pepper, to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound dried black beans
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    +
  • 1 pound dried Great Northern beans
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup frozen chopped onion
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 carton roasted red pepper & to...
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    +
  • 3/4 cup frozen corn
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    +
  • 1 can kidney/great northern/blac...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/2 tsp. chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 CAN black beans
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    +
  • 1 CAN DICED POTATOES
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    +
  • 1 CAN DICED TOMATOES
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    +
  • 1 CAN BEEF BROTH
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    +
  • SALT TO TASTE - USUALLY ONLY TAK...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 3/4 teaspoon ground black pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 4 teaspoons diced jalapeno peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon ground mustard
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    +
  • 4 teaspoons dried parsley
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    +
  • 4 teaspoons garlic powder
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    +
  • 10 cups water
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cups vegetable broth
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    +
  • 1 teaspoon white sugar
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    +
  • 2 (16 ounce) cans refried black...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all