LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
    -
    +
  • 1 pound dried black beans
    -
    +
  • 12 1/2 cups water, divided
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 3 1/2 cups chopped green bell pe...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 3 clove garlic, minced
    -
    +
  • 1 large green pepper, diced
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 1 jalapeño pepper, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 – 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon light olive oil
    -
    +
  • 2 slices center-cut bacon, diced
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 1/2 green bell pepper, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups reduced- sodium chick...
    -
    +
  • Accompaniment: Tortilla chips
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound (2 cups) dried black bea...
    -
    +
  • 3 quarts (12 cups) cold water
    -
    +
  • 1 small (about 6 ounces) yellow...
    -
    +
  • 1 small (about 4 ounces) green b...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
    -
    +
  • 2 quarts water
    -
    +
  • bone from a large ham
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/4 pounds ground turkey
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds ground beef
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 1 medium green pepper, chopped (...
    -
    +
  • 2 stalks celery, chopped (about...
    -
    +
  • 1 can (about 16 ounces) red kidn...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3- to 4-ounce) link of Spanis...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large garlic clove, finely cho...
    -
    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 1/4 teaspoon dried hot red peppe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small onion
    -
    +
  • 1/2 green bell pepper
    -
    +
  • 1 teaspoon hot oil
    -
    +
  • 1 (16-ounce) jar spicy black bea...
    -
    +
  • 2 (16-ounce) cans black beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound dried black beans
    -
    +
  • 4 cups water
    -
    +
  • Cooking spray
    -
    +
  • 8 ounces turkey kielbasa, thinly...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup dried red beans (about 6 o...
    -
    +
  • 1 cup dried black beans (about 6...
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 1/3 cups diced smoked chorizo...
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp. oregano
    -
    +
  • 6 chopped garlic cloves
    -
    +
  • 1 sm. hot pepper
    -
    +
  • 1 lb. black beans
    -
    +
  • 1 lg. chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 1/2-3 cups chicken broth
    -
    +
  • 2 (15 ounce) cans black beans ,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups chicken stock
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 small green pepper
    -
    +
  • salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 (15 ounce) cans black beans ,...
    -
    +
  • salt , to taste
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • 7 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lime, juice of
    -
    +
  • 1 green bell pepper , chopped
    -
    +
  • 1 cup water
    -
    +
  • 2 small carrots , chopped
    -
    +
  • 1 teaspoon paprika (Spanish smok...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups chicken broth
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 2 carrots , sliced fairly thin
    -
    +
  • 2 (15 ounce) cans black beans
    -
    +
  • 1/2 large onion , chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (11 ounce) cans corn (drained)
    -
    +
  • 1 medium sweet onion , diced
    -
    +
  • 2 (15 ounce) cans black beans (w...
    -
    +
  • 2 cups diced chorizo sausage
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 green bell pepper, cut into th...
    -
    +
  • 1 (1.27 ounce) packet fajita sea...
    -
    +
  • 1 large onion, cut into thin strips
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 (14.5 ounce) can fire roasted...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups hot water
    -
    +
  • 2 roma tomatoes
    -
    +
  • 1 green onion
    -
    +
  • 1/3 zucchini
    -
    +
  • salt and pepper, for seasoning
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 cup frozen corn
    -
    +
  • 1 (10 1/2 ounce) can tomato soup
    -
    +
  • 1/2 cup French lentils or lentils
    -
    +
  • 1 (14 1/2 ounce) can black beans...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15.5 ounce) can corn, undrained
    -
    +
  • 1 (15.5 ounce) can black beans,...
    -
    +
  • 1 (1 ounce) package ranch dressi...
    -
    +
  • 1 cup tomato juice
    -
    +
  • 1 (1.25 ounce) package taco seas...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 green bell pepper, chopped
    -
    +
  • 3/4 (14.5 ounce) can diced tomat...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 cup water
    -
    +
  • 3/4 (15 ounce) can whole kernel...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all