• 22 Ingredients
  • 6 tablespoons olive oil
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  • 5 corn tortillas, stacked and sl...
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  • 1 medium onion, chopped
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  • 2 cloves of garlic, minced
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  • 1 tablespoon paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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  • 1 large onion, peeled and chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cloves garlic
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon light olive oil
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  • 2 slices center-cut bacon, diced
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  • 1/2 medium onion, diced
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  • 1/2 green bell pepper, diced
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups reduced- sodium chick...
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  • Accompaniment: Tortilla chips
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  • 3 garlic cloves, peeled
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  • 1 medium onion, coarsely chopped
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium yellow onions, roughly...
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  • 4 large garlic cloves, crushed a...
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  • 2 carrots, peeled and roughly ch...
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  • 2 15-ounce cans black beans, dra...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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  • olive oil
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  • 4 cloves garlic, minced
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  • 6 cups chicken broth
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  • 1 - 14.5 oz. can diced tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt and freshly ground black p...
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  • 8 ounces sliced bacon , diced
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  • ¼ cup ground cumin
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  • Sour cream for garnish
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  • ½ cup minced cilantro (fresh co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 8 garlic cloves, chopped
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  • 1/4 cup chopped jalapeños with s...
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  • 2 cups dried black beans (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 16-ounce package (about 2 1/2...
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  • 6 bacon slices, chopped
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  • 3/4 cup finely chopped celery
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  • 3/4 cup finely chopped onion
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  • 3/4 cup finely chopped carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black beans
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  • 4 cups water
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  • Cooking spray
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  • 8 ounces turkey kielbasa, thinly...
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  • 1 teaspoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried black beans
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  • 1 pound dried Great Northern beans
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 8 ounces sausage (we use andouil...
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  • 1 cup chopped onion (about ½ large)
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  • ¾ cup chopped red bell pepper
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  • 2 garlic cloves, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3 large cloves of garlic minced
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  • 1/2 cup celery finely diced
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  • 12 cups chicken stock (homemade...
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  • 1 14 1/2 oz del monte jalapeno d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups black beans
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  • 1 tbsp olive oil
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    +
  • 3 minced garlic cloves
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  • 2 chopped onions
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    +
  • 2 chopped celery stalks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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  • 1 sweet red pepper , chopped
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    +
  • 1 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup freshly chopped onion
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    +
  • 1 carrot, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lime, juice of
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  • 1 green bell pepper , chopped
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    +
  • 1 cup water
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    +
  • 2 small carrots , chopped
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    +
  • 1 teaspoon paprika (Spanish smok...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 1 tablespoon olive oil
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    +
  • 4 slices bacon , chopped
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  • 1 large garlic clove , peeled an...
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    +
  • Cilantro Cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs chicken thighs (bonele...
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  • 2 cups coarsely broken tortilla...
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  • 1 large onion , chopped (12 ounces)
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 2 garlic cloves , crushed with p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup celery , finely diced
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    +
  • sour cream , can add a spoonful...
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    +
  • 1/2 teaspoon cayenne
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    +
  • 1 teaspoon fresh ginger , minced...
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    +
  • 1 medium sweet onion , finely diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 carrots, diced
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    +
  • 2 celery stalks, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups celery (sliced )
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  • 3/4 cup red bell pepper (sliced...
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  • 7 ounces frozen corn and black b...
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    +
  • cheese
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    +
  • 1 teaspoon coriander
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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