• 9 Ingredients
  • 1 can black beans, drained
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  • 1 large red bell pepper, diced
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  • 2 large stalks celery, diced
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  • 1 cup corn kernels (1 large ear)
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  • 1 jalapeno pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 Tbs. fresh lime juice
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  • 2 Tbs. red wine vinegar
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  • 1 Tbs. cumin powder
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  • 1 Tbs. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 fresh ears corn
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  • 3 to 4 tablespoons lime juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (15 ounce) cans of black beans...
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  • 1/3 cup of red wine vinegar
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  • 1/3 cup of extra virgin olive oil
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  • 1/8 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15 oz. can black beans, rinsed...
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  • 1 15 oz. can kidney beans, rinse...
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  • 1 15 oz. can pinto beans, rinsed...
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  • 1 15 oz. bag super sweet frozen...
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  • 1 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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  • 3/4 cup diced red bell pepper
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  • 1/2 cup minced red onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Syrah or other dry red wine
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  • 1/2 cup red wine vinegar, divided
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  • About 6 tbsp. olive oil, divided
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  • 2 tablespoons minced garlic, div...
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  • 1 tablespoon plus 1 tsp. pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups quinoa (small disk-sh...
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  • 1 1/2 cups cooked black beans, r...
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  • 1 1/2 tablespoons red-wine vinegar
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  • 1 1/2 cups cooked corn (cut from...
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  • 3/4 cup finely chopped green bel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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  • Cooking spray
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  • 2 garlic cloves, minced
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  • 2 1/2 cups fresh corn kernels (a...
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  • 1/4 cup fresh lime juice (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (8.8-ounce) pouches ready-to-s...
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  • 2 (15.5-ounce) cans black beans,...
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 medium-size green bell pepper,...
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  • 1/2 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (16 ounces) black beans, d...
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  • 1 can (11 ounces) whole-kernel c...
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  • 1 can (4 ounces) mild green chil...
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  • 1 cup thinly- sliced celery
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  • 1 cup thinly- sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 can each: pinto beans, kidney...
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  • 1 each: red onion, red pepper an...
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  • 2 jalapeno peppers
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  • 1 cup sugar
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  • 3/4 cup red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (31-32 ounces) black bean...
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  • 1/4 cup diced red onion
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  • 1/2 cup seeded and diced Roma to...
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  • 1/4 cup chopped scallions, white...
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  • 1 serrano or jalapeño chili pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) Cilantro
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  • 2 15oz can(s) Cooked black beans...
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  • 2 cup(s) Corn Kernels from 3 ear...
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  • 1 clove(s) Garlic
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  • 2 Jalapenos Chilies, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) Cilantro
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    +
  • 2 15oz can(s) Cooked black beans...
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    +
  • 2 cup(s) Corn Kernels from 3 ear...
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    +
  • 1 clove(s) Garlic
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    +
  • 2 Jalapenos Chilies, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh cilantro
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 2 cups cold, cooked white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large red bell peppers
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  • 1/4 cup red wine vinegar
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon salt
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  • 2 tablespoons oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 5-8 green onions , chopped (whit...
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  • 1 cup uncooked couscous
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  • 1 (15-30 ounce) can black beans...
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  • 1 grated carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 2 teaspoons cumin
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  • 1 cup uncooked couscous
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  • 1 jalapeno, seed and diced (opti...
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    +
  • 1 tablespoon red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lime, juice of
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  • 1 tablespoon salt
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  • 1/4 cup diced pineapple
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  • 1 tablespoon chopped cilantro leaf
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  • 1 (15 ounce) can black beans , r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 1 1/2 teaspoons dried oregano
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    +
  • salad
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 3/4 cup red onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1 tablespoon salt
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    +
  • 1 (10 ounce) package frozen corn...
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons ground cumin
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  • 1 tablespoon dried oregano
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  • 1/2 cup minced fresh cilantro ,...
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  • 2 (10 ounce) cans Rotel tomatoes...
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro (...
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  • 1 (15 ounce) can pinto beans
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 red pepper, chopped
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    +
  • 1 (10 ounce) package frozen corn
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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