• 12 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 1/2 teaspoon kosher salt
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  • 1 small red onion, peeled and fi...
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  • 3 tablespoons white wine vinegar
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 orange bell pepper, seeded and...
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  • 1 jalapeño pepper, seeded and sl...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/4 to 1/2 cup finely chopped fr...
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  • 1 small yellow onion, cut in half
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  • 1 cup fresh corn kernels or froz...
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  • 2 Tbs. fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 scallion (white and green part...
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  • Freshly ground black pepper
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  • 1/4 cup fresh lime juice
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  • 1 medium avocado, halved, pitted...
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  • 1 tsp. cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato Salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long grain brown rice
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  • 1/4 cup extra-virgin olive oil
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  • 1 Cubanelle chile or Italian fry...
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  • 1 medium red onion, finely chopped
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  • 3 garlic cloves, smashed, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken, about 3 1/2 lb., cut...
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  • kosher salt and freshly ground p...
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  • 1 jar Southern barbecue backyard...
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  • 1/2 Tbs. fresh lemon juice
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    +
  • 5 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups brown rice
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  • 1 shallot, roughly chopped
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  • 2 cups tightly packed fresh cila...
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  • 1 clove garlic
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  • 1/2 teaspoons red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp brown sugar
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  • 1 tsp kosher salt
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    +
  • 1 tsp ground cumin
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  • 1 tsp garlic powder
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  • 1 tsp chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 2 (15-ounce) cans black beans, d...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 ears corn
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  • 5-6 tomatoes, slightly firm
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  • 3/4 C sliced green onions
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  • 3/4 C chopped cilantro
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    +
  • 1 can black beans, drained and r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup cooked brown rice
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    +
  • 1 cup fresh corn kernels (about...
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  • 1 cup coarsely chopped zucchini
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  • 1 cup grated carrot
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  • 1/2 cup diced plum tomato
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound medium to large shrimp,...
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  • 1 tablespoons mexican chili powder
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon kosher salt
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    +
  • 2 teaspoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground chipotle chili...
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  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Syrah or other dry red wine
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  • 1/2 cup red wine vinegar, divided
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  • About 6 tbsp. olive oil, divided
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  • 2 tablespoons minced garlic, div...
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  • 1 tablespoon plus 1 tsp. pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the dressing:
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  • 1 ripe avocado
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    +
  • 1/2 cup sour cream
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  • 3 tablespoons lime juice
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  • 1 clove garlic, peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 1 1/2 cups uncooked long-grain p...
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  • 1/2 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 3 1/3 cups water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cucumbers, peeled and seeded,...
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    +
  • 2 teaspoons kosher salt, divided
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 teaspoons turmeric
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    +
  • 1½ teaspoons ground cumin, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cucumber, peeled and seeded, c...
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    +
  • 1½ teaspoons kosher salt, divided
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 teaspoon turmeric
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    +
  • ¾ teaspoon ground cumin, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 whole wheat tortillas , 8 inch...
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  • 1 1/2 cups homemade or your favo...
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    +
  • 2 15-ounce cans black beans , ri...
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    +
  • 1 medium red bell pepper , diced
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    +
  • 1 medium yellow bell pepper , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound fresh haricot verts (t...
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  • 1 (14-ounce) can black beans
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    +
  • 1 (14-ounce) can garbanzo beans
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    +
  • 3/4 cup frozen corn, thawed
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    +
  • 3 green onions, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 can (about 15 ounces) black be...
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  • 2 cloves garlic, halved
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    +
  • 1 canned chipotle pepper
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    +
  • 1/2 cup spicy salsa
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    +
  • 1/4 cup apple cider vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.25 ml 1/4 teaspoon ground caye...
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    +
  • 30 ml 2 tablespoons minced jalap...
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    +
  • 5 ml 1 teaspoon kosher salt
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    +
  • 118.50 ml 1/2 cup small diced re...
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    +
  • 473.18 ml 1 pint grape tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all