HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup long-grain white rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups cooked black beans or...
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  • 1/2 pound lump crabmeat, picked...
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  • 6 scallions, white and tender gr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon chili powder
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  • salad
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • 2 fresh basil leaves, chiffonade
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  • 2 tablespoons finely diced red o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 (4 ounce) can green chilies ,...
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  • 1/4 cup red pepper, chopped
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  • 3 tablespoons olive oil
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  • 1 (19 ounce) can black beans , d...
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  • 2 jalapeno peppers, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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