HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • Romaine lettuce, chopped
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  • Sliced bell pepper
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  • Cherry tomatoes
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  • Canned black beans
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  • Guacamole or fresh avocado
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 flour tortillas (10 in.)
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  • 2 boned, skinned chicken breast...
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  • 3 tablespoons jalapeño jelly
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  • 1/3 cup finely crushed corn chips
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 1/2 cups shredded Cheddar and...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (16 ounce) bottle Catalina sal...
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  • 1 (16 ounce) package corn chips
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  • 1 (10 ounce) package chopped rom...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups frozen corn
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  • 3 cups shredded mixed salad greens
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  • 3/4 cup shredded cheese (I use c...
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  • 1 (15 ounce) can black beans (dr...
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  • 1 red onion (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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