• 13 Ingredients
  • 1 medium butternut squash, peele...
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  • 1/2 cup uncooked short grain bro...
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  • 1-2 tsp olive oil
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  • 1 cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1.5 cups chopped sweet onion
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  • 1 large garlic clove, minced
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  • 1 jalapeno, seeded and chopped
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  • 1.5 cups cooked black beans, rin...
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  • 3/4 cup mild salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 ounces sliced mushrooms (I use...
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  • 1 medium tomato
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  • 1 large sweet onion
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  • 1/4 cup extra virgin olive oil
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  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large sweet onion, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 4 cups shredded cooked chicken
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  • 2 (14 1/2-oz.) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 tomatoes, seeded and chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 jalapeño pepper, seeded and diced
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  • 1/2 small sweet onion, chopped
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 (16-ounce) can navy beans, rin...
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  • 1 small sweet onion, finely chop...
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  • 1 green bell pepper, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lbs ground turkey
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  • 2 lrg sweet onion
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  • 1 ea red, yellow & orange bell p...
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  • 5 lrg cloves garlic or 2 heaping...
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  • 2-3 tbl EVOO
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Polenta Cake
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  • 1 large sweet onion, chopped (1...
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  • 2 large cloves garlic, peeled
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  • 1 cup polenta
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  • 1 16-oz. pkg. frozen mixed greens
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • salsa:
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  • 12 large shrimp (10-15 count), g...
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  • 1 tablespoon minced garlic
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  • 3 tablespoons minced jalapeño (s...
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  • 1/3 cup minced Texas 1015 sweet...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 1 large onion , chopped finely
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  • Lentil Stew
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  • 2 medium tomatoes , chopped
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  • 1/2 sweet onion , sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked black-eyed peas
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  • 1/4 cup fat-free Italian salad d...
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  • freshly ground black pepper
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  • 2 ounces diced pimientos , drained
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  • 2 cloves garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 4-6 tablespoons Italian dressing
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  • 1 (16 ounce) package frozen corn...
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  • 1 diced green bell pepper
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  • 1 small sweet onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup diced red pepper (optional)
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  • 1/2 cup diced sweet onion
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  • 1/2 cup diced poblano pepper
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  • 2 tablespoons fresh lime juice (...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium spaghetti squash , cook...
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  • 1/4 cup cornmeal
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  • 1 cup corn
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  • 1/2 sweet onion , diced
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  • 1/4 cup oatmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound ground white meat chicke...
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  • 1 package taco seasoning mix
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  • 16 baked taco chips
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  • 1 avocado, peeled, seeded and cu...
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  • 4 pickled jalapenos
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 (10 ounce) cans diced tomatoes...
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  • 1 (10 ounce) can tomato sauce
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 (16 ounce) jar hot chunky salsa
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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  • 1-3 tablespoon chili powder (to...
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  • 1 (15 ounce) can rotel , mild ch...
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  • 1 lb ground turkey (Beef)
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  • 1 (15 ounce) can light red kidne...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 pickled jalapeno peppers ((I u...
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  • 1 (16 ounce) jar sugar free fat...
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  • 1 lb ground chicken breast (whit...
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  • 1 medium sweet onion , finely diced
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  • 1 avocado , peeled,seeded and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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