LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can 14-ounce Can Black-eyed Peas
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  • 1/4 whole Onion, Chopped Fine
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  • 1/4 cup Sour Cream
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  • 8 slices Jarred Jalapenos
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  • 1 cup Grated sharp cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound fresh hot pork sausage (...
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  • 4 scallions, white and green par...
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  • 1 tablespoon chopped garlic
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  • 2 cans (15 ounces each) pinto or...
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  • 3/4 cup low-sodium chicken broth...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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  • generous pinch of salt
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  • 1/2 t pepper
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  • 1 quantity homemade refried blac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 x small can of whole green chiles
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  • 1 x black beans, rinsed and drained
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  • Extra sharp cheddar cheese, shre...
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  • Small flour tortillas
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  • Fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup chopped onion
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup shredded sharp Cheddar c...
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  • 4 scallions, sliced
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  • 1 15-ounce can no-salt-added pin...
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  • 1 16-ounce can nonfat refried be...
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  • 1/2 cup prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup shredded sharp Cheddar c...
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  • 1 15-ounce can no-salt-added pin...
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  • 4 scallions, sliced
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  • 1 16-ounce can nonfat refried be...
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  • 1/2 cup prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cubed baking potato (abou...
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  • 2 cups frozen baby lima beans, t...
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  • 1/4 cup water
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 3/4 cup green chile salsa
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  • juice of 1 lime
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  • 1 teaspoon ground cumin
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  • 1/2 cup shredded reduced-fat sha...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 4 large poblano peppers
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  • 1/2 cup water
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  • 2 teaspoons vegetable oil
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  • 1/2 pound ground pork
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  • 1 cup cooked black beans (or 1 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon double-acting bakin...
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  • 1/4 teaspoon cayenne
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 3/4 cup green chile salsa
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  • juice of 1 lime
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  • 1 teaspoon ground cumin
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  • 1/2 cup shredded reduced-fat sha...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. ground beef (95% lean grou...
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  • 1 cup TACO BELL® HOME ORIGINALS®...
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  • 1 cup rinsed canned black beans
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  • 1 Tbsp. chili powder
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  • 1 tsp. garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup chopped red onion
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  • 2 tablespoons bottled salsa
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon hot sauce
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  • 1 (16-ounce) can fat-free refrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon sugar
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  • 1/4 teaspoon ground ancho chile...
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  • 1/4 teaspoon ground coriander
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 lbs ground turkey
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  • 2 lrg sweet onion
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  • 1 ea red, yellow & orange bell p...
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  • 5 lrg cloves garlic or 2 heaping...
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  • 2-3 tbl EVOO
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground turkey
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon water
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  • 2 (15-ounce) cans turkey chili w...
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  • 1 (1.25-ounce) package reduced-s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • Olive Oil Cooking Spray
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  • 1 (13.8-ounce) can refrigerated...
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  • 1/2 teaspoon ground cumin
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  • 1 cup black bean-and-corn salsa
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  • 1 cup (4 ounces) shredded sharp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 (16-ounce) cans pinto beans, d...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon hot sauce
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  • 1/8 teaspoon black pepper
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  • 1 (8-ounce) block fat-free cream...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 8 ounces ground chicken or turkey
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • Vegetable oil spray
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  • 10 x whole canned Green Chillies
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  • 2 cups grated sharp cheddar cheese
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  • 15 ounce Black beans, rinsed and...
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  • 1/2 c salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup no-salt-added salsa
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  • 1/2 cup canned low-sodium chicke...
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  • 1 teaspoon ground cumin
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  • 3 (8-ounce) cans no-salt-added t...
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  • 3 cups cubed cooked chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 jalapeno pepper, seeded and qu...
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  • 1/2 pound fresh tomatillos, (ab...
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  • 1/4 cup fresh cilantro, chopped
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  • 1 cup prepared tomato salsa, (o...
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  • 2 teaspoons dried oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all