LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
    -
    +
  • 2 ears of corn, shucked, or 1 ca...
    -
    +
  • 6 tomatoes, chopped (or about 30...
    -
    +
  • 2 bunches green onions, chopped
    -
    +
  • 2 limes, juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ear of corn
    -
    +
  • 2 large ripe tomatoes, diced
    -
    +
  • ½ cup cooked black beans
    -
    +
  • ¼ cup diced red onion or 2 scall...
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
    -
    +
  • 1 can (15-1/4 oz) corn kennels,...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tbsp fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (aubergine)
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 6 tortillas
    -
    +
  • 100 g fresh spinach
    -
    +
  • 1 ½ cups re-fried beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x beans can black
    -
    +
  • 1 x Mango peeled and diced
    -
    +
  • 1/4 cup green onions
    -
    +
  • 3 tbsp juice of a lime
    -
    +
  • 1/2 tsp Cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
    -
    +
  • 1 15-oz. can black beans, rinsed...
    -
    +
  • 1 15-oz. can whole kernel corn
    -
    +
  • 2 small tomatoes, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
  • 1/4 cup (30 g) nutritional yeast
    -
    +
  • 1 large clove garlic, grated
    -
    +
  • 1 teaspoon granulated onion
    -
    +
  • 1/2 cup (120 g) vegan sour cream
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can 14-ounce Can Black-eyed Peas
    -
    +
  • 1/4 whole Onion, Chopped Fine
    -
    +
  • 1/4 cup Sour Cream
    -
    +
  • 8 slices Jarred Jalapenos
    -
    +
  • 1 cup Grated Sharp Cheddar Cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups tortilla chips, or enough...
    -
    +
  • 2 cups cooked shredded chicken
    -
    +
  • 1/2 cup salsa verde
    -
    +
  • 2-3 tablespoons Green Pepper Cho...
    -
    +
  • 1 cup black beans from can, drained
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz baked tortilla chips
    -
    +
  • 8 oz 99% lean turkey breast
    -
    +
  • 1 tsp cumin
    -
    +
  • 1 tsp garlic powder
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the dip
    -
    +
  • 1 (15 ounce) can pinto beans, ri...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 (15 ounce) can navy beans, rin...
    -
    +
  • 1 cup cooked white rice
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 12-ounce bottles of beer (pref...
    -
    +
  • 1 tablespoon chopped canned chip...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 pound dried black beans, rinsed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 tsp. salt; more to taste
    -
    +
  • 2 tsp. finely chopped fresh mint
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • 2 tsp. rice vinegar
    -
    +
  • 1 tsp. finely chopped jalapeño
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 poblano chiles or 4 small gree...
    -
    +
  • 1 15 1/4-ounce can kidney beans,...
    -
    +
  • 1 8-ounce package shredded Monte...
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1/4 cup salsa
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1 to 1 1/4 cups chicken stock, d...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound ground pork
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 large garlic cloves, thinly sl...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 1/2 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup corn
    -
    +
  • 1 cup black beans
    -
    +
  • 1 x jalapeno , chopped
    -
    +
  • 1 tsp chili powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz 93% lean ground turkey
    -
    +
  • 3/4 cups canned black beans, rin...
    -
    +
  • 3/4 cups corn kernels, fresh or...
    -
    +
  • 1 hot pickled serrano pepper, ch...
    -
    +
  • 1 large diced tomato
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango, peeled and medium diced
    -
    +
  • 1 (15-oz) can corn, drained
    -
    +
  • 1 (15-oz) can black beans, drained
    -
    +
  • 2 vine-ripened tomatoes, medium...
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1 cup diced firm-ripe mango
    -
    +
  • 1 Roma tomato (about 1/4 lb.), r...
    -
    +
  • 1/2 cup each diced orange and ye...
    -
    +
  • 1/4 cup finely diced onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz baked tortilla chips
    -
    +
  • 8 oz ground turkey breast
    -
    +
  • 3/4 cup fat-free spicy black bea...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup reduced-fat Mexican style...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 x small mangos , peeled, stone...
    -
    +
  • 1 can black beans , rinsed and d...
    -
    +
  • 2 x jalapeño peppers , chopped
    -
    +
  • 2 x green onions , chopped
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 oz ground turkey breast
    -
    +
  • 4 (9-in) low-carb tortillas
    -
    +
  • 2/3 cup fat-free spicy black bea...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 (12-oz) jar tomatillo salsa
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all