• 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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  • Cooking spray
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  • Extra-virgin olive oil
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  • Black beans, cooked (canned bean...
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  • Hot sauce of your choice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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  • generous pinch of salt
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  • 1/2 t pepper
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  • 1 quantity homemade refried blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 + 1/4 pounds ground beef (85%...
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  • 1 egg, slightly beaten
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  • 1/3 cup seasoned bread crumbs
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  • 1/3 cup yellow onion, minced
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  • 2 garlic cloves, mined
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3.0 tbsp olive oil
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  • 1.25 kg good-quality beef mince
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  • 2.0 large onions, chopped
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  • 1.0 red or green pepper, deseed...
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  • 2.0 tbsp Mexican spice blend
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 16-ounce (454 g) bag of dry blac...
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  • 4 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 1 tablespoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • 2 cups brown rice
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  • 1 shallot, roughly chopped
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  • 2 cups tightly packed fresh cila...
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  • 1 clove garlic
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  • 1/2 teaspoons red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1 tablespoon olive oil
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  • 1 cup Arborio rice
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  • 1 1/2 teaspoons sea salt, divided
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  • 1 cup frozen black-eyed peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • Polenta Cake
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  • 1 large sweet onion, chopped (1...
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  • 2 large cloves garlic, peeled
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  • 1 cup polenta
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  • 1 16-oz. pkg. frozen mixed greens
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped onion
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon powdered cumin, div...
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  • 1/8 teaspoon red pepper flakes
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  • 1/8 teaspoon plus 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Makes about 4 cups
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  • 1 large, ripe Hass avocado, unpe...
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  • 2 cloves garlic, minced
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  • 3 medium-sized scallions, thinly...
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  • 1 stalk celery, chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 (6-8 ounce) swordfish steaks (...
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  • 1 (15 ounce) bag lettuce (I use...
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  • 3-4 plum tomatoes , seeded and c...
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  • 2 tablespoons capers , drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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  • 3 tablespoons olive oil , divided
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  • 4 flour tortillas
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  • 1/2 cup broccoli slaw mix
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped pineapple
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  • 1/2 cup chopped cilantro
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  • 6 cups chopped mangoes (about 5...
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  • 2 garlic cloves , minced
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  • 2 (15 ounce) cans black beans ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups instant brown rice
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  • 1/2 teaspoon garlic powder
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  • 1 (15 ounce) can kidney beans ,...
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  • 1 (8 ounce) can tomato sauce
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 1 1/2 lbs ground chuck
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon onion powder
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  • 2 hot banana peppers, canned, de...
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  • 1/2 large fresh tomato , chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup salsa (use your favorite...
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  • 2 teaspoons paprika
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  • 1 teaspoon olive oil
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  • Tilapia
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 ounces hot smoked spicy sausa...
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  • 4 slices processed cheese or you...
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  • 4 tablespoons salsa (optional)
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  • 3 tablespoons hot sauce (I use D...
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  • 1 (14 ounce) can pork & beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 (10 ounce) cans diced tomatoes...
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  • 1/8 cup coarsely ground black pe...
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  • 1/8 cup chili powder
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  • 1/8 cup ground cumin
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  • 1 (16 ounce) jar hot salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4-1/2 teaspoon red pepper flakes
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  • 1-2 tablespoon olive oil
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  • 1/2 teaspoon oregano
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  • 2 boneless skinless chicken brea...
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  • 1/2 cup water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • For the pulled pork:
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  • 1 large pork shoulder, about 2.5...
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  • 2 tbsp each of cumin seeds, cori...
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  • 1 tbsp of black peppercorns
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  • 1 tbsp each of sea salt flakes,...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 limes, juice of
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  • 5 mangoes , chopped (about 6 cups)
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  • 1 fresh pineapple , chopped (abo...
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  • 1 cup red onion , finely chopped
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons red chili pepper flakes
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  • 2 (15 ounce) jars salsa , any kind
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  • 5 (15 1/2 ounce) cans black beans
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  • 2 tablespoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all