LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
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  • 1 can (15-1/4 oz) corn kennels,...
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  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, minced
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  • 2 tbsp fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried cilantro
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    +
  • 1/2 teaspoon cumin
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  • kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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    +
  • ¼ cup honey
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    +
  • ¾ cup vegetable broth
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    +
  • ¼ cup salsa Rojo (from the book,...
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    +
  • 1-1/4 cup slightly softened butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped green onions
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • Olive oil
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    +
  • 7-inch flour tortillas
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    +
  • Sour cream, salsa, and baby arug...
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    +
  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (15-oz.) can black beans, rins...
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  • 1 (8-oz.) can pineapple tidbits,...
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    +
  • 1 small mango, diced
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    +
  • 1/2 red bell pepper, finely chopped
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 small papaya, peeled, seeded,...
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    +
  • 1/2 red or green bell pepper, se...
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    +
  • 1 large ripe avocado, cut into 1...
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    +
  • 2 jalapeño peppers, seeded and m...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cans (28 ounce each) baked beans
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    +
  • 1 1/2 cups barbecue sauce
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    +
  • 1/4 cup cola
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    +
  • 1/4 cup packed brown sugar
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    +
  • 1/4 cup chunky salsa
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoons coarsely chopped f...
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  • 6 large coarsely chopped ripe ro...
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  • 4 tablespoons olive oil
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    +
  • 4 tablespoons cider vinegar
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    +
  • 1 cup honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bag (11.8 oz) Green Giant® Sea...
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  • 1 can (15 oz) black beans, drain...
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    +
  • 1/2 cup chopped plum (Roma) toma...
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  • 1 medium jalapeño chile, seeded,...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 lbs ground chuck
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 teaspoon onion powder
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    +
  • 2 hot banana peppers, canned, de...
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    +
  • 1/2 large fresh tomato , chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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    +
  • 1/2-1 cup fresh cucumber , peele...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 3/8 cup ketchup
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup red onion , finely diced
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    +
  • 1 large tomato (seeded and diced)
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    +
  • 2-3 tablespoons jalapenos, finel...
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    +
  • 1 (15 ounce) can black beans (dr...
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    +
  • 3 tablespoons lime juice (1 well...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2 ounces black beans , soake...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 lime
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    +
  • 1 large red onion , chopped
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    +
  • 1 red jalapeno chile, seeds remo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 (14-ounce) can black beans, dr...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Salt and freshly ground white pe...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 jalapeno, stemmed, seeded and...
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    +
  • 1 cup cooked or canned black bea...
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    +
  • Three 1/4-inch thick tuna steaks...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 pork chops, about 5 ounces each
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    +
  • Olive oil
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 1/2 pounds yucca, peeled and c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Sour cream, optional
    -
    +
  • 1/2 cup red wine
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    +
  • 1 habanero chile, seeded and cho...
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    +
  • 1 large ripe mango, peeled and f...
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    +
  • 4 corn tortillas
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 48 Ingredients
  • 4 cups chicken stock
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup red bell pepper, finely...
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    +
  • 2 small serrano chile, finely diced
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    +
  • 1 tablespoon granulated sugar
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    +
  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup white wine
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    +
  • 1 medium avocado, halved, pitted...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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    +
  • 1 teaspoon chopped chives
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    +
  • 1 cup white rice
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 ounce fresh ginger root (about...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs ground turkey or beef
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1/2-1 cup salsa , to taste (I us...
    -
    +
  • 1-2 tablespoon Tabasco sauce , t...
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 large white onions, chopped
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    +
  • 15 ounces refried beans
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 celery ribs , diced
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Crisp tortilla chips
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    +
  • Salt and pepper
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    +
  • 4 tomatillos, husks removed and...
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    +
  • 1/3 cup chopped roma tomato
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    +
  • Cilantro sprigs
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all