LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
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  • 1 15-oz. can black beans, rinsed...
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  • 1 15-oz. can whole kernel corn
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  • 2 small tomatoes, chopped
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups tortilla chips, or enough...
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  • 2 cups cooked shredded chicken
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  • 1/2 cup salsa verde
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  • 2-3 tablespoons Green Pepper Cho...
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  • 1 cup black beans from can, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup Dried brown rice
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    +
  • 2/3 cup Black beans
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  • 2 zucchini, sliced in half lengt...
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  • 1 yellow squash, sliced in half...
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups purchased fresh tomato salsa
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  • 1 cup corn kernels, cooked
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  • 1 cup well-drained canned black-...
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  • 1 small green bell pepper, chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups purchased fresh tomato salsa
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    +
  • 1 cup corn kernels, cooked
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    +
  • 1 cup well-drained canned black-...
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    +
  • 1 small green bell pepper, chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 mango, peeled and chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup Rice, brown or white
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  • 1 Red Pepper
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    +
  • 1 Green Pepper
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    +
  • 1 Onion
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    +
  • 1 15-oz can black beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried cilantro
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    +
  • 1/2 teaspoon cumin
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    +
  • kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 (11-ounce) can whole kernel co...
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    +
  • 4 large tomatoes, chopped
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    +
  • 1 avocado, peeled and chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 slice (2 oz) thick bacon
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  • 1 cup chopped onion
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    +
  • 10 oz frozen chopped collard gre...
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  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 medium green bell pepper, seed...
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    +
  • 1 bottle (16 ounces) Frontera Ch...
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    +
  • 12 ounces of your favorite fully...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 14-ounce blocks extra-firm tofu
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 1 small green bell pepper, finel...
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    +
  • 1 small red bell pepper, finely...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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    +
  • 1 can black beans (rinsed & drai...
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    +
  • 2/3 cup frozen corn
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    +
  • 1 1/2 cups salsa
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    +
  • 1 onion (roughly chopped)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 yellow onion
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    +
  • 1 small green bell pepper, cored...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 large green bell pepper, cho...
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    +
  • 1/2 large red bell pepper, chopped
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    +
  • 1/2 jalapeño pepper, finely chop...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 oz Grassed beef
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    +
  • 1 onion, chopped
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    +
  • 1 zucchini, chopped
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    +
  • 4 oz mushrooms, roughly chopped
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    +
  • 1 green pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 cups cubed baking potato (abou...
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    +
  • 2 cups frozen baby lima beans, t...
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons LAND O LAKES® Butter
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    +
  • 1/3 cup chopped green bell pepper
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 (15-ounce) can spicy chili bea...
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    +
  • 4 (7 to 8-inch) jalapeño and cil...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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    +
  • 1 cup salsa
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    +
  • 2 medium (2 cups) tomatoes, seed...
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    +
  • 1 small (1 cup) green bell peppe...
    -
    +
  • 1/2 cup chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 1 (6.1-ounce) can mandarin orang...
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    +
  • 1/2 small purple onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 1 cup frozen whole kernel corn,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
    -
    +
  • 1 (11-oz.) can shoepeg corn, dra...
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15.8-ounce) can black-eyed pe...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 (16-ounce) can navy beans, rin...
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    +
  • 1 small sweet onion, finely chop...
    -
    +
  • 1 green bell pepper, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium tomatoes
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    +
  • 1 red bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 1/2 cups fresh or frozen corn...
    -
    +
  • 1/4 cup finely chopped purple onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chopped tomato (about 2 m...
    -
    +
  • 1 cup chopped red bell pepper (a...
    -
    +
  • 1 cup chopped green bell pepper...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 tablespoon minced jalapeño pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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