• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • 3/4 cup chopped Vidalia or other...
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  • 1/2 cup chopped tomatillos (abou...
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  • 1/4 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15.8-oz.) can black-eyed peas...
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  • 1 (12-oz.) jar roasted red bell...
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  • 3 green onions, thinly sliced
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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  • 1 red chilli, sliced
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  • 2 teaspoons mild curry powder by...
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  • ½ x 28g pack fresh parsley by Sa...
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  • ½ x 31g pack fresh coriander by...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 (16-ounce) cans baked beans
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  • 1 (16-ounce) jar (2 cups) medium...
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  • 1 pound hickory smoked bacon, co...
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  • 1 cup chopped red onion
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  • 1/4 cup firmly packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1 tablespoon olive oil
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  • 1 cup Arborio rice
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  • 1 1/2 teaspoons sea salt, divided
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  • 1 cup frozen black-eyed peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (4 ounce) can diced green chil...
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  • 1/4 cup chopped fresh parsley
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  • 2 cups sour cream
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  • 1/4 cup chopped red pepper
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  • 1 green onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup small diced red onions
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  • 2 cups)
  • 1 tablespoon chopped fresh parsl...
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  • 4 cups chopped vine-ripened toma...
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  • Crispy corn tortilla chips
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 4 habanero peppers, seeded and s...
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  • 1 small Spanish onion, sliced
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  • Kosher salt and freshly ground b...
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  • 1 cup coconut milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 cup loosely packed chopped f...
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  • fresh ground black pepper
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  • 4 cups chopped vine-ripened toma...
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  • crispy corn tortilla chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Cooking spray
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  • 10 large eggs
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  • 3 cups milk
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  • 1 (10.75-ounce) can cream of mus...
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  • 2 (5-ounce) bags large-cut crout...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (13 ounce) cans cannellini beans
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  • 1 lime , peeled and finely diced
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  • 1 small orange , peeled and fine...
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  • 1/2 cup olive oil
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  • 1/2 small red bell pepper , seed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 large white onions, chopped
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  • 15 ounces refried beans
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  • 1 tablespoon dried oregano
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  • 2 celery ribs , diced
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  • 3 tablespoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • bean Layer
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  • 3 ripe avocados , halved,peeled...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon minced fresh parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all