• 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 ears of corns, husks removed
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  • 2 tablespoons extra virgin olive...
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  • ¼ red onion, diced
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  • 1 ½ jalapenos, seeded and diced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
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  • 1 15-oz. can black beans, rinsed...
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  • 1 15-oz. can whole kernel corn
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  • 2 small tomatoes, chopped
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Oil for frying
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  • 4 corn tortillas, preferably at...
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup grape tomatoes, diced
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  • 2 jalapeños, seeded, stemmed, an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1 bell pepper, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tablespoon Olive Oil
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  • 2 cups Long Grain Rice
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  • 4 cups Low Sodium Chicken Broth
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  • 2 whole Limes, Juiced And Zested
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  • 1/4 cup Chopped Cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 Roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 red onion, diced
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  • 3 garlic cloves, minced
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  • 1 tsp. salt
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  • 3 1/2 cups fresh or frozen corn...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound chorizo sausage, casin...
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  • 4 eggs, lightly beaten
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  • 6 ounces tortilla chips
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  • 1/2 cup salsa
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  • 1/2 cup black beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup diced tomatoes
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  • 1 cup diced zucchini
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  • 1 cup diced jicama
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped, pickled j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb pounds plum tomatoes, seede...
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  • 2 tbsp red onion, diced very fine
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  • 4 Cloves garlic, minced
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  • 1/4 tsp cayenne pepper
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  • 1 tbsp Extra Virgin Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4.4-oz.) can chopped green ch...
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  • 2 tablespoons chopped fresh cila...
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  • Toppings: sour cream, salsa, dic...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 grams yellow-skinned potato,...
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  • 150 grams sweet potato, peeled a...
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  • 1 tsp extra virgin olive oil
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  • 1 cup diced red onion
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  • 1 jalapeno pepper, seeded and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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    +
  • olive oil
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    +
  • small bunch coriander , chopped
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  • 1 chilli , finely chopped
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    +
  • 2.0 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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    +
  • Zest of 1 and juice of 3 limes
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    +
  • 1/2 cup of coconut cream
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    +
  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 1.0 tbsp (dried or in brine) pin...
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  • 3.0 tbsp Spanish paprika
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    +
  • 3.0 tbsp red wine vinegar
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    +
  • 1 onion , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 2 cups Guacamole
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  • tomato salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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