• 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • olive oil
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  • a handful of fresh flat leaf par...
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  • for the lentils
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  • 2 x 400g tins of good quality pl...
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  • juice of a lemon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 mangoes, peeled and diced
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  • 1/2 pineapple, cored and diced
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  • 1 cup rinsed and drained canned...
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup fresh cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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  • ¼ cup honey
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  • ¾ cup vegetable broth
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  • ¼ cup salsa Rojo (from the book,...
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  • 1-1/4 cup slightly softened butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 medium-sized good-quality Ital...
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  • Olive oil
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  • 1 pound, 2 ounces purple-sprouti...
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  • Juice of 1/2 a lemon
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  • Extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 jalapeno pepper, seeded and qu...
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  • 1/2 pound fresh tomatillos, (ab...
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  • 1/4 cup fresh cilantro, chopped
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  • 1 cup prepared tomato salsa, (o...
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  • 2 teaspoons dried oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tortilla wraps
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  • 20 ml olive oil
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  • 1 onion
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  • 1 x 400g tin chopped tomatoes
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  • 1 x 400g tin borlotti beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 2 cups Progresso® chicken broth...
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • 2 cans (15 oz each) pinto beans,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 tablespoon pureed canned chipo...
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  • Salt and freshly ground pepper
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  • 1 tablespoons ground fennel seed
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  • 1 cup baby lima beans, (if froze...
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  • 3 tablespoons fresh lime juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) package pre-baked I...
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  • 3 tablespoons sliced ripe olives...
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  • 1/2 cup reduced-fat sour cream
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  • 1 (15 ounce) can black beans, ri...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 10 (8 inch) flour tortillas , cu...
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  • 2 fresh ancho chilies , seeded &...
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  • 2 tablespoons chopped fresh cila...
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  • 24 ounces mild salsa
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  • 1 teaspoon crumbled dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 tablespoon salt
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  • 1/2 teaspoon cayenne pepper (opt...
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  • 2 (15 1/2 ounce) cans pinto beans
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  • 1 red onion , minced
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  • 1 cup monterey jack cheese , shr...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 cups rice, cooked
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  • 1/3 cup chopped green onion
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  • 4 large spoonfuls salsa
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons canola oil
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 jalapeno pepper, seeded and qu...
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    +
  • 1/2 lb. fresh tomatillos (about...
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    +
  • 2 teaspoons dried oregano
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 cup fresh cilantro chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all