• 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1 bell pepper, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tablespoon Olive Oil
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  • 2 cups Long Grain Rice
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  • 4 cups Low Sodium Chicken Broth
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  • 2 whole Limes, Juiced And Zested
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  • 1/4 cup Chopped Cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 large onions, chopped (about 1...
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  • 12 garlic cloves, chopped
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  • 7 tablespoons New Mexico chili p...
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  • 1 1/2 tablespoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large onions, chopped (about 1...
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    +
  • 12 garlic cloves, chopped
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    +
  • 7 tablespoons New Mexico chili p...
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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  • 2 15 ounce cans of Bush’s Black...
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  • 1 tablespoon olive oil
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    +
  • 1 small yellow, red or green bel...
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  • 1 small onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh hot pork sausage (...
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  • 4 scallions, white and green par...
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  • 1 tablespoon chopped garlic
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  • 2 cans (15 ounces each) pinto or...
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    +
  • 3/4 cup low-sodium chicken broth...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried black beans (10...
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  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 large jalapeño, seeded and minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE salsa:
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  • 2 lbs. plum tomatoes, cored, and...
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  • ⅔ cup roughly chopped cilantro
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  • 6 serrano chiles, stemmed, seede...
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    +
  • 1 large white onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • ¼ small onion (red,yellow or whi...
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    +
  • 1 clove garlic, minced
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    +
  • Salt and pepper
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    +
  • 3 tbsp salsa (any kind)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh lime juice (about...
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  • 5 cloves garlic, 3 smashed and 2...
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    +
  • Salt
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ green chilli , finely chopped
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    +
  • 1 red pepper , deseeded and diced
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    +
  • 200.0g basmati rice
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    +
  • 1 red onion , finely chopped
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    +
  • 4 turkey steaks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cub black beans, soaked over...
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    +
  • 1 medium ripe mango, peeled and...
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    +
  • 3 cups of chicken stock
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    +
  • 1/2 cup of olive oil
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    +
  • the juice of 2 limes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 pound ground raw turkey
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    +
  • 1/2 cup chopped onion
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    +
  • 1 clove garlic, minced
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  • 3 cups water
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  • 1 15-ounce can great northern or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 quarts water
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  • 8 skinless, boneless chicken bre...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (op...
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    +
  • glug of olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves of garlic, minced
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    +
  • 2 carrots, chopped small
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 Tbs. canola oil
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    +
  • 1 small yellow onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 lb. cooked chicken, shredded
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    +
  • 1 1/4 tsp. ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 can (15 ounces) no-salt added...
    -
    +
  • 4 scallions, sliced
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound (about 2 1/2 cups) dried...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 6 garlic cloves
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    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
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    +
  • 4 cups shredded cooked chicken
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    +
  • 2 (14 1/2-oz.) cans chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup butter or margarine
    -
    +
  • 1/2 cup chopped fresh cilantro,...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 3/4 pounds beef tips, cut into...
    -
    +
  • 2-3 tablespoons extra virgin oli...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 onions, sliced
    -
    +
  • 5 garlic cloves, chopped
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 1 red bell pepper , ribs and see...
    -
    +
  • 1 jalapeno , ribs and seeds disc...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 precooked sausages, spicy or m...
    -
    +
  • 8 oz. greens such as chard, roug...
    -
    +
  • 1 1/4 to 2 cups chicken stock*
    -
    +
  • 1 15 oz. can refried black beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound dried navy beans, pick...
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    +
  • 1 large onion, chopped
    -
    +
  • 1 stick (1/2 cup) unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3/4 cup chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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