• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 dozen large eggs, beaten
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  • 2 15oz cans corn, rinsed and dra...
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  • 4 tomatoes, finely diced
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  • 2 15oz cans black beans
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  • 1 tablespoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 (15 1/4-ounce) cans corn with...
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  • 1 small jalapeño pepper, seeded...
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  • 3 tablespoons minced purple onion
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  • 1 small tomato, peeled, seeded,...
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  • 2 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 15 oz cans black beans
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  • 1 15 oz can corn kernels, drained
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  • 1 small red onion, diced
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  • 1/2 red pepper diced
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  • 2 tsp minced jalapeno pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 15-oz. cans black beans, rinse...
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  • 2 tsp. ground cumin
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  • 3 tsp. chili powder
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1/2 cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 Italian sausages , (about 1 lb...
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  • 4 large whole wheat tortillas
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  • 3/4 cup shredded Monteray Jack c...
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  • 1/2 cup drained rinsed canned bl...
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  • 1/3 cup diced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3 large eggs
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  • 1 3/4 cup buttermilk or soy milk
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  • 2 Tbs. vegetable oil
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  • 1 cup all-purpose flour
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  • 2 1/2 tsp. baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Italian sausages (about 1 lb/5...
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  • 4 large whole wheat tortillas
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  • 3/4 cup (175 mL) shredded Monter...
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  • salsa:
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  • 1/2 cup (125 mL) drained rinsed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • salt and black pepper (to taste)
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  • 1 1/2 cups grated cheddar cheese...
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  • 1 (14 ounce) can diced tomatoes
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  • 1/2 lb small shell pasta
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  • 3/4 cup canned corn niblet
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 medium red pepper, chopped
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  • 2 cups fresh mushrooms , sliced
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  • 1 tablespoon unsweetened cocoa p...
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  • 1/2 teaspoon ground pepper
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  • 796 ml diced tomatoes , canned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 16 oz pkg. VELVEETA Pasteurize...
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  • 1 15 oz can black beans, rinsed
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  • 1 11 oz. can corn with red and g...
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  • 1 cup hot chunky salsa
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  • WHEAT THINS Big Snack Crackers
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 tablespoons butter , divided
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  • 3 teaspoons chili powder
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  • 2 teaspoons cumin
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  • 2 (4 ounce) cans green chilies ,...
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  • 1 tablespoon minced fresh garlic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon red pepper
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  • 1 (10 ounce) can canned corn nib...
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  • 1/3 cup olive oil
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  • 1-2 jalapeno, chopped
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  • 1/3 cup cilantro , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 roma tomato , peeled
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  • 1/2 small red onion
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  • 1 cup pitted ripe olives (drained)
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  • 5-7 cloves fresh garlic , roaste...
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  • 2 (10 ounce) cans diced tomatoes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (4 ounce) can chilies , green,...
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  • 1 1/2 cups salsa (I use La Victo...
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  • 1 (15 ounce) can pinto beans , d...
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  • 5 1/2 ounces canned corn (about...
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  • 2 boneless skinless chicken brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 1 tablespoon garlic flavoured oil
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  • 1 onion, peeled and chopped
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  • 1 red bell pepper, seeded and ch...
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  • 2 green chiles, chopped, with seeds
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  • 1 teaspoon kosher salt or 1/2 te...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups salsa (I use spicy!)
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  • 2 cups sour cream (or to taste)
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  • 2 1/2 cups crushed tortilla chips
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  • 1 (8 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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