LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 McIntosh apples, peeled, cored...
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  • 1 cup apple cider
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  • 1/2 teaspoon crushed red pepper
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  • Pinch of cayenne pepper
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  • Pinch of freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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  • 1 1/2 cup Water
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  • 3 1/2 tbsp Sea Salt or Kosher Salt
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  • 1 tbsp Sugar
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  • 1 tbsp fresh cracked Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • splash of olive oil
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  • 3 ounces finely minced shallots
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  • 1 teaspoon finely chopped fresh...
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  • 1 ounce preferably homemade rust...
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  • 1/2 tablespoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 4 bone-in, 1-inch-thick pork cho...
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  • 1 tablespoon grill seasoning
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  • 2 teaspoons sweet smoked paprika
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  • 5 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 1/4 lb lean ground turkey (1 p...
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  • 1 slice white bread, crust removed
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  • 1 1/2 tbsp extra virgin olive oi...
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  • 1/4 cup fresh flat-leaf parsley,...
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  • 2 tbsp onion, very finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups Stubbs spicy BBQ Sauce
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  • 1/4 cup brown sugar
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  • 2 teaspoons chili powder
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  • 2 cups chunky applesauce
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  • 4 chicken breasts (thawed)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 35 Ingredients
  • 1 x slab St. Louis-cut pork spar...
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  • 1 x dry rub
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  • 2 cups Red Sauce
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  • 2 tbs Brown Sugar
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  • 1 tbs Paprika
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4-5 cups roasted squash, scooped
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  • 1 cup plain soy milk (or hemp milk)
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  • 1/2 cup cinnamon applesauce
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  • 2 Tbsp apple cider vinegar
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  • 2 tbsp vegan buttery spread (or...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Spanish olive oil
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  • 3 pounds boneless pork butt, tri...
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  • salt and ground black pepper, to...
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  • 1 large Spanish onion
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • 2 1/2 pounds sweet potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • For Pork:
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  • ½ cup honey
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  • 1 tsp ground cinnamon
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  • ½ tsp ground ginger
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  • ½ tsp ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1 pound(s) Raw unpeeled potatoes...
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  • 3/4 cup(s) raw onion finely chopped
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  • 2 stalk(s) Celery ( optional ) f...
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  • 2 tablespoon(s) Vegetable oil
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  • 1/2 pound(s) Ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon cayenne pepper (omi...
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  • 1/4 teaspoon rubbed sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups unsweetened applesauce
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  • 1 clove garlic, minced
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  • 6 pork chops
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  • 1/2 cup sugar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup light brown sugar
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  • 1/4 cup thinly sliced ginger
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  • 1 cup apple cider vinegar
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  • 2 tablespoons kosher salt
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  • 1 1/2 teaspoons crushed red pepp...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons soy sauce
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  • pepper
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  • 2 garlic cloves
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  • 5 cups mixed vegetables (ie Baby...
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  • 1/2 cup crunchy peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 1/2 tablespoons paprika
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  • 1/2 cup light brown sugar
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  • 1 tablespoon olive oil
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons orange zest
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  • 2 carrots, peeled and grated
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 2 pounds ground turkey or choppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 2 tablespoons arrow root
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  • 2 pounds salt
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  • Firecracker applesauce, recipe f...
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  • 5 peppercorns
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 1 jalapeno pepper, seeded and mi...
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  • 4 pork chops
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  • 1 cup mesquite chips, soaked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon cayenne pepper (omi...
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  • 1/4 teaspoon rubbed sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 bay leaves
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  • 1 tablespoon cayenne pepper
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  • 4 whole hocks, fresh
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  • 3 stalks celery, roughly chopped
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  • 2 tablespoons ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon cracked pepper
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  • 1/2 teaspoon minced garlic (dry...
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  • 1/2 bay leaf
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  • 1/2 cup applesauce
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  • 2 1/2 tablespoons kosher salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 hard-boiled egg , peeled and s...
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  • 1 small head romaine lettuce , t...
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  • 1 small head iceberg lettuce , t...
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  • 1/2 teaspoon paprika
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  • 3 tablespoons cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 slices Swiss cheese
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  • pepper
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  • 1 cup mayonnaise
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  • 12 (approximately 1-inch thick)...
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  • 1/4 cup chili sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all