Spicy Autumn Vegetables & Lentils No Null Recipes

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Wild Rice And Spicy Lentil Stuffed Acorn Squash

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YumUniverse
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Cook time: 1 hr 52 mins

11 Ingredients
1 batch of lentil & Quinoa Breakfast...
4 acorn squash (I used a variety of c...
1/2 cup onion diced
1 tbsp red wine vinegar
1 cup raisins
1 tbsp sucanat (optional)
3/4 cup pecans
1 cup wild rice
5 cups pure water
2 tbsp cold-pressed virgin coconut oil
1/2 tsp fine ground sea salt plus mor...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Spicy Autumn Vegetables & Lentils

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SF Gate
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Cook time: 38 mins

13 Ingredients
2 cups cauliflower florets
3 cups diced butternut squash
1 tsp harissa, or more to taste
1 tsp salt, plus more to taste
4 Tbsps olive oil
1 tsp honey
1 Tbsp sherry or red wine vinegar
2 cups cooked du puy (French) lentils...
3 Tbsps finely chopped red onion
1 1/2 Tbsp capers
3 Tbsps sliced olives, green or black...
2 Tbsps minced parsley
1/2 lemon, juiced, or more to taste
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Nutrition by Foodily 92% match
Calories per gram: 1.8
Total fat: Med
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Butternut Squash With Spiced Lentils & Feta

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BBC Good Food
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Site rating: 4 stars
Cook time: 2 hrs 14 mins

16 Ingredients
olive oil
150.0g Puy lentils
a pinch cayenne pepper
3.0 tsp cumin seeds
3.0 tbsp chopped flat-leaf parsley
60.0g pine nuts
1 lemon , juiced
seeds from ½ pomegranate
3.0 tsp ground cumin
3.0 tbsp chopped mint
3 small butternut squash , about 600g...
1½ tsp sweet paprika
3.0 tsp ground cinnamon
3 garlic cloves peeled and finely cho...
225.0g feta cheese , crumbled
3 onions , peeled, halved and thinly...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Curried Lentils And Sweet Potatoes

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smitten kitchen
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Cook time: 45 mins

20 Ingredients
2 Tbsps extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 1-inch piece fresh ginger root, pee...
1 1/2 tsps garam masala
1 1/2 tsps curry powder
1 jalapeño pepper, seeded if desired,...
4 to 5 cups vegetable broth as needed
2 lbs orange-fleshed sweet potatoes,...
1/2-inch cubes (about 4 cups)
1 1/2 cups dried lentils
1 bay leaf
1 lb Swiss chard, center ribs removed...
1 tsp kosher salt, more to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Finely grated zest of 1 lime
Juice of 1/2 lime
1/3 cup finely chopped tamari almonds...
1/4 cup chopped scallions, for garnish.
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Spicy Lentil-walnut Burgers

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Handle the Heat
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17 Ingredients
3/4 cup lentils, picked over and rinsed
3/4 cup walnuts
1/3 cup plain dried breadcrumbs
3 garlic cloves, smashed
2 tsps ground cumin
2 tsps coriandor
1/4-1/2 tsp red pepper flakes
kosher salt & freshly ground black pe...
4 Tbsps olive oil
1 large egg
whole wheat pita bread or whole wheat...
tomato, bell pepper, red onion, etc....
Yogurt-Cilantro Sauce (recipe follows)
3/4 cup plain low-fat yogurt
2 Tbsps chopped fresh cilantro leaves
1 Tbsp fresh lemon juice
salt & freshly ground black pepper
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Nutrition by Foodily 94% match
Calories per gram: 3.1
Total fat: High
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Turkish Carrots And Lentils (zeytinyagli Havuç)

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Cooking Light
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12 Ingredients
3 Tbsps extra-virgin olive oil
1 1/2 cups thinly sliced onion
1 garlic clove, minced
1 Tbsp tomato paste
1/2 tsp ground Aleppo pepper
1 lb carrots, halved lengthwise and t...
3/4 tsp sea salt, divided
3 cups water
1 cup uncooked dried green lentils
1/4 tsp freshly ground black pepper
1/4 cup Greek-style yogurt (such as F...
Fresh dill sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Spicy Lentil Summer Rolls

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Sprouted Kitchen
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9 Ingredients
6 rice paper wraps (you can typically...
1/2 cup cilantro sprigs
1 1/4 cup grated carrots
1 1/4 cup grated beets
1 large avocado
1 1/2 cups cooked lentils
1-2 Tbsp. sriracha
1 Tbsp. toasted sesame oil
pinch of salt
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Nutrition by Foodily 89% match
Calories per gram: 2.9
Total fat: Low
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Spicy Lentil-walnut Burgers

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Martha Stewart
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Cook time: 16 mins

16 Ingredients
3/4 cup toasted walnuts
1/3 cup plain dried breadcrumbs
3 cloves garlic, coarsely chopped
1 Tbsp minced jalapeno pepper
2 tsps ground cumin
2 tsps ground coriander
1/4 to 1/2 tsp crushed red pepper flakes
Coarse salt and freshly ground pepper
3/4 cup lentils, cooked, drained, and...
1/4 cup grated onion
4 Tbsps olive oil
1 large egg
4 large pitas
Yogurt-Cilantro Sauce, for serving
Sliced avocado, for serving
Cherry tomatoes, halved, for serving
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Nutrition by Foodily 94% match
Calories per gram: 4.1
Total fat: High
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Vegetable Moussaka

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The Shiksa in the Kitchen
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Cook time: 3 hrs 57 mins

22 Ingredients
1 cup dry brown lentils, rinsed and s...
2-3 medium eggplants (about 3 lbs. to...
3 medium zucchini, sliced thin
3 large russet potatoes (1 ½ lb. tota...
2 cloves garlic, peeled
1 onion, diced
1 red bell pepper, seeded, cored, and...
2 cans diced tomatoes
3 tbsp fresh Italian parsley, chopped
1/2 tbsp balsamic vinegar (optional—a...
1 tsp oregano
1/2 tsp cinnamon
Dash of cayenne pepper
1/2 cup crumbled feta cheese
10 tbsp grated pecorino or parmesan c...
4 tbsp unsalted butter
3 tbsp all purpose white flour
3 cups milk
1 egg, beaten
1/4 tsp nutmeg, or more to taste
Extra virgin olive oil
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Red Wine-braised Lentils With (veggie) Sausage

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Big Girls Small Kitchen
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Cook time: 41 mins

11 Ingredients
1 cup dried black lentils (don’t use...
3 garlic cloves, 2 minced, 1 chopped...
1 Tbsp + 2 tsps olive oil
1 veggie sausage, preferably Field Ro...
1 small onion, diced
1 carrot, diced
1/2 tsp smoked paprika
dash cayenne pepper
1/2 tsp salt
1 tsp fresh thyme
1 cup red wine
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Curried Pumpkin Soup With Spicy Lentil Crisps

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Food & Wine
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Cook time: 3 hrs 15 mins

11 Ingredients
9 lbs sugar pumpkins or butternut squ...
2 Tbsps vegetable oil
5 pears—peeled, cored and cut into 2-...
3 large Spanish onions, sliced
10 garlic cloves, chopped
3 1/2 Tbsps curry powder
Salt and freshly ground pepper
4 qts chicken stock or canned low-sod...
1 1/2 cups dry white wine
1 cup crème fraîche or heavy cream
lentil Crisps
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Nutrition by Foodily 91% match
Calories per gram: 0.5
Total fat: Med
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Lentils With Eggplant And Garam Masala

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Cooking Light
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Cook time: 41 mins

14 Ingredients
2 tsps olive oil
1 cup chopped onion
1 1/2 tsps Garam Masala
1 cup chopped tomato
1 tsp ground turmeric
1 tsp grated peeled fresh ginger
2 garlic cloves, minced
1 (1-lb) eggplant, peeled and chopped
1 cup dried lentils
4 cups water
1 1/2 tsps salt
2 bay leaves
2 cups chopped zucchini
4 1/2 cups hot cooked basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Barbecue Lentils

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Big Girls Small Kitchen
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Cook time: 40 mins

13 Ingredients
1/2 cup black or green lentils
2 tsps olive oil
1 1/2 tsp salt
2 cloves garlic, 1 minced, 1 whole
1/2 onion, diced
1/2 small sweet potato, diced
1/8 tsp cayenne pepper
pinch ground ginger
1/4 cup ketchup
1 tsp Dijon mustard
2 Tbsps brown sugar
1/3 cup balsamic vinegar
dash Worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Roast Butternut Squash, Coconut & Chilli Soup

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Eat Like a Girl
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Cook time: 30 mins

4 Ingredients
800 ml vegetable Stock
100 g Red Split lentils
500 g squash
2 x chillies

Nutrition by Foodily 75% match
Calories per gram: 0.3
Total fat: Low
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Spicy Root & Lentil Casserole

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BBC Good Food
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Site rating: 5 stars
Cook time: 46 mins

11 Ingredients
1 onion , chopped
2 parsnips , thickly sliced
2 tbsp curry paste or powder
1 litre/1¾ pints vegetable stock
4 carrots , thickly sliced
a small bunch of fresh coriander , ro...
2 tbsp sunflower or vegetable oil
700.0g potatoes , peeled and cut into...
low-fat yogurt and naan bread, to serve
2 garlic cloves , crushed
100.0g red lentils
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Barbecue Lentils

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Food52
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14 Ingredients
1/2 cup black lentils
1 bay leaf
1 Tbsp olive oil
1 1/2 tsp salt
2 cloves garlic, one minced, one whole
1 small onion, diced
1/2 cup sweet potato, diced
1/8 tsp cayenne pepper
1 pinch ground ginger
1/4 cup ketchup
1 tsp Dijon mustard
2 Tbsps brown sugar
1/3 cup balsamic vinegar
1 dash Worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Smoked Aubergine Dhal

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Gastro Geek
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Cook time: 40 mins

23 Ingredients
10 oz channa dhal/yellow split lentils
10 oz masoor dhal/red lentils
2 fat aubergines
Mustard oil (use olive if you can’t g...
1 tsp cumin seeds
1 tsp Coriander Seeds
1 x Cinnamon Stick
4 x cloves
0 pinch of mace/grated nutmeg
1 x dried red chilli
The seeds of 4 cardamom pods
2 x Bay Leaves
1 tsp Mustard Seeds
8 fresh curry leaves/about 10 dried ones
1/2 tbsp ghee/butter
2 x onions, finely chopped
2 inches fresh ginger, finely chopped
4 cloves garlic crushed
1 lb Marigold veg stock/chicken stock
1 x Mr Naga chilli sauce OR fresh sli...
1 tbsp natural yoghurt
Coriander
wedges of lemon
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Nutrition by Foodily 96% match
Calories per gram: 1.3
Total fat: Low
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Spiced Potatoes W/ Barley & Lentils

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Veggie Num Num
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Cook time: 2 hrs 34 mins

11 Ingredients
1 cup pearl barley
olive oil
600 g /20 oz new potatoes, scrubbed
2 garlic cloves, diced
1 red chilli, diced (optional)
2 tsp Cajun spice mix
1 cup brown lentils (cooked or canned)
2½ cups vegetable stock
1 lemon, zest and juice
1 cup peas, frozen or fresh
½ cup parsley, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Pearl Barley And Puy Lentil Salad With Sweet Potato, Broccoli A...

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What Katie Ate
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12 Ingredients
half cup pearl barley
half cup puy (French) lentils
1 small lemon
3-4 small fingerling sweet potatoes,...
Small head broccoli, head cut into sm...
Handful baby vine or punnet cherry to...
1 Tbsp wholegrain mustard
1 Tbsp apple cider vinegar
half tsp ground cumin
1 Tbsp extra virgin olive oil (EVOO)
Olive oil for roasting
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Cook The Book: Coconut Cabbage With Chiles And Green Peas

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Serious Eats
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Cook time: 33 mins

8 Ingredients
1 cup shredded fresh coconut; or 1/2...
4 fresh Thai, cayenne, or serrano chi...
2 Tbsps canola oil
1 tsp black or yellow mustard seeds
1 Tbsp skinned split black lentils (c...
4 cups shredded cabbage 2 cups frozen...
2 tsps coarse kosher or sea salt
12 medium-size curry leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Hot Lentils, Cold Trout

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BBC Good Food
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Cook time: 41 mins

12 Ingredients
1 medium carrot , cut into tiny dice
1 garlic clove , crushed
100.0g smoked streaky bacon lardons
1 bay leaf , torn
2.0 tbsp balsamic vinegar
3-4 tbsp roughly chopped flatleaf par...
4 smoked trout fillets (50-85g/2-3oz...
1 small dried red chilli
6.0 tbsp good olive oil
225.0g green lentils
FOR THE DRESSING
1 medium red onion , finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Red Lentil Thai Chili

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The PPK
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Cook time: 15 mins

15 Ingredients
Olive Oil
1 large yellow onion, diced medium
1 x red bell pepper, seeded and diced...
3 cloves garlic, minced
2 tbsp Chili Powder
1 1/2 lb sweet potatoes cut into ¾ in...
1 cup red lentils
1 tsp salt
4 cup vegetable Broth
2 15oz cans kidney beans, drained and...
2 tbsp Thai red curry paste
1 15oz can lowfat coconut milk
28 oz can diced tomatoes
1/2 cup fresh cilantro, plus extra fo...
Limes for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Curried Lentils & Squash

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Savvy Eats
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9 Ingredients
1 T olive oil
1 c lentils
2 c light coconut milk
1 1/2 c milk
1 1/2 T curry powder
Pinch of dried red pepper (just a pin...
2 c cubed butternut squash
Salt & pepper, to taste
Cooked brown or white rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Spicy Red Lentil And Tomato Soup

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Andrea's Recipes
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Cook time: 27 mins

19 Ingredients
2 cups (340 g) red lentils, picked th...
6 cups (1.44 Ls) water, divided
3 Tbsps olive oil
1 medium onion, diced
1 stalk celery, diced
4 cloves garlic, minced
1 (14.5 oz/411 g) can diced tomatoes
4 cups (960 ml) vegetable stock
1 Tbsp hot sauce (or more to taste)
1/4 tsp turmeric
1/4 tsp cumin
1/4 tsp cayenne pepper
2 tsps kosher salt
3/4 tsp fresh ground black pepper
1/4 tsp chili powder
chopped cilantro
plain yogurt (or vegan substitute)
salt to taste
hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Warm Butternut Squash, Lentil & Feta Salad

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Farmgirl Gourmet
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Cook time: 1 hr 5 mins

18 Ingredients
1 medium butternut squash, peeled, se...
3 Tbsps olive oil
1 Tbsp salt
2 tsps pepper
1 Tbsp chili powder
3 cups chicken stock or water
2 cups dry brown lentils
1 red pepper, roasted, peeled, seeded...
1/2 cup reduced-fat feta cheese
3 handfuls baby spinach leaves
2 Tbsps Italian parsley, coarsely cho...
2 Tbsps roasted pistachios, chopped
4 Tbsps olive oil
1 Tbsp balsamic vinegar
1 garlic clove, coarsely chopped
1 tsp dijon mustard
1 tsp Sriracha sauce
salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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