LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 small zucchini (about 1 lb), c...
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  • 1 medium eggplant (about 1 lb),...
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  • 3 medium red bell peppers, cut i...
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  • 3 medium onions, sliced
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  • 1 tablespoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound small zucchini
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  • 3 tablespoons grapeseed oil
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  • 2 tablespoons chopped basil leaves
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  • 8 ounces cream cheese
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • l small head of califlower, cut...
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  • l bunch broccoli, cut in florets...
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  • 2 medium zucchini, cut lengthwis...
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  • l medium green bell pepper, cut...
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  • l medium red bell pepper, cut ju...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups wine vinegar, (red wine...
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  • 3 tablespoons kosher salt
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  • 1 cup granulated sugar
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  • 1 tablespoon black peppercorns
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  • 2 tablespoons coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup purchased peeled baby carrots
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  • 2 cups broccoli florets
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  • 2 cups cauliflower florets
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  • 2 small zucchini (about 4 ounces...
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  • 1 yellow crookneck squash, trimm...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 large zucchini, trimmed
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  • 1 cooked 8-ounce lobster tail, s...
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  • 3/4 cup Japanese spice sprouts (...
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  • 24 1-inch pieces thinly sliced p...
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 zucchini (about 1 pound), cut...
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  • 2 tablespoons olive oil
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  • Salt
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  • Fresh-ground black pepper
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  • 1/4 teaspoon wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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  • 4 cloves garlic, minced
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  • 2 pounds zucchini (about 4), cut...
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  • 2 1/2 teaspoons salt
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  • 3/4 pound plum tomatoes (about 6...
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  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 8 whole unpeeled garlic cloves
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  • 7 tablespoons olive oil
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  • 2 cups hickory smoke chips, soak...
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  • 2 eggplants (about 1 pound each)...
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  • 2 zucchini, quartered lengthwise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon dried oregano
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  • 2 tablespoons chopped fresh basi...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1 1/2 teaspoons wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped tart green apple...
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  • 1/2 cup chopped zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, cut into thin slices
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  • 1 green or red bell pepper, cut...
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  • 1 small eggplant (about 1/2 poun...
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  • 1 zucchini (about 1/2 pound), cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 red bell pepper
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  • 1 tablespoon sherry wine vinegar
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  • 1/4 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • Pinch of cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil (plus mo...
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  • 2 cups chopped mild red onion (f...
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  • 1 cup diced green bell pepper
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  • 1 cup diced red bell pepper
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  • 1 cup diced Italian frying pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 eggplants, cut into bite-size...
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  • Salt
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  • 3 zucchini, cut into bite-size p...
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  • 2 onions, sliced lengthwise
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  • 5 to 8 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup each medium diced zucchini...
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  • 1/4 cup olive salad
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Italian seasoning
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  • 4 15-inch squares of heavy-duty...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. small shell macaroni
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  • 1 cup slivered zucchini
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  • 1 cup slivered carrots
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  • 1 cup sliced celery
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  • 1 cup slivered Monterey Jack cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 28 Ingredients
  • The Beans
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  • 3 cups cooked black beans
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  • 1 onion, chopped
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  • 4 large garlic cloves, minced
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  • 2 to 3 teaspoons salt, as desired
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 zucchinis , (about 1 lb/500 g)
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  • 2 tbsp olive oil
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  • 1 tbsp wine vinegar
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  • 1/2 tsp dried oregano
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    +
  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup toasted slivered almonds
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  • 1/3 cup almond oil
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  • 1/4 cup tarragon flavored wine v...
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  • 1 Tbs. Dijon mustard
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  • 1 tsp. seasoned salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium onions
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  • grated parmesan cheese , for spr...
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  • 1-2 tablespoon tomato paste
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  • 1/3 cup oil
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  • 2-3 fresh minced garlic cloves (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 cups (375 mL) vegetable stock
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  • 3/4 cup (175 mL) long-grain rice
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  • 1 zucchini, grated
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  • 1 cup (250 mL) snow_peas, cut_in...
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  • 1 can (19 oz/540 mL) chickpeas,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 zucchini
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    +
  • 1/4 tsp salt
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    +
  • 1/4 cup couscous
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    +
  • 1/4 cup chopped fresh basil
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  • 2 sweet yellow peppers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb. small shell macaroni
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    +
  • 1 cup slivered zucchini
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    +
  • 1 cup slivered carrots
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    +
  • 1 cup sliced celery
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    +
  • 1 cup slivered Monterey Jack cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small eggplant , peeled
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    +
  • 1 zucchini
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    +
  • 1/2 sweet red pepper
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  • 1/2 green pepper
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    +
  • 1 small red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all