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  • 13 Ingredients
  • 1 cup reduced-sodium chicken broth
  • 1 tsp salt
  • 3/4 cup plain couscous
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6.0 tbsp olive oil
  • 500.0g medium courgettes , trimmed
  • a handful of mint leaves, chopped
  • 2 garlic cloves , peeled and crushed
  • 125.0g parmesan , grated
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
  • 3 tbsp fresh lemon juice
  • 5 tbsp olive oil, divided
  • 2 x garlic cloves, peeled
  • 2 tsp cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs zucchini, cut into 3-inch lengths
  • 3 Tbsps extra-virgin olive oil
  • 2 medium onions, coarsely chopped
  • 4 garlic cloves, crushed
  • 2 Tbsps coarsely chopped mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 medium zucchini
  • 1 medium yellow squash
  • 2 cloves garlic, minced
  • Pinch of kosher salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 onion (about 8 oz.), peeled and cho...
  • 4 cloves garlic, peeled and minced
  • 2 tsps olive oil
  • 1 lb zucchini, rinsed, ends trimmed,...
  • 1 can (15 oz.) chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 zucchini
  • 2 Tbsps plus 2 more Tbsps extra-virgi...
  • Coarse salt and ground pepper
  • 1 minced garlic clove
  • 1 Tbsp white-wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 1 lb zucchini, chopped
  • 1 medium onion, chopped
  • 1 large shallot, minced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 8 medium zucchini (about 2 1/2 lbs),...
  • 1/2 cup (1 stick) butter
  • 1 Tbsp frozen unsweetened lemon juice...
  • 1 tsp lemon-pepper seasoning
  • 1 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 large zucchini (peeled & cut into s...
  • 1/2 cup extra virgin olive oil
  • 2 gloves garlic (minced)
  • 2 tbsp fresh mint (torn)
  • 2 lemons (juice only)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 red bell peppers
  • 2 garlic cloves, chopped (optional)
  • 3 to 4 Tbs. chopped fresh chives
  • 5 to 8 fresh basil leaves, thinly sliced
  • 2 Tbs. extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • 1 cup dried orzo
  • 2 Tbsps lemon juice
  • Ground black pepper to taste
  • 2 ripe tomatoes, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • Coarse salt
  • 2 garlic cloves, minced
  • 2 tsps curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • round zucchini (courgette), 4
  • boiled potatoes, 2 medium
  • stoneless green olives, 2 Tbsps
  • stoneless black olives, 2 Tbsps
  • feta cheese, 100gr
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • kosher salt
  • 3 Tbsps extra-virgin olive oil
  • 2 cloves garlic, minced
  • 2 zucchini, thinly sliced into half-m...
  • 4 4-oz thin skinless, boneless chicke...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup (175 g) yellow mung lentils, ri...
  • ½ tsp ground turmeric
  • 2 tsp salt
  • 4 cups (1 L) water
  • 2 Tbsps oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 medium zucchinis (about 1 1/2 lbs),...
  • 1/4 cup light soy sauce
  • 1/4 cup rice vinegar
  • 2 cloves garlic, finely chopped
  • 1 tsp sesame oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 zucchini, thinly sliced lengthwise
  • 2 Tbsps extra-virgin olive oil, plus...
  • Coarse salt and ground pepper
  • 1 garlic clove, minced
  • 1 Tbsp white-wine vinegar (did not use)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 onion , chopped
  • ½ tsp paprika
  • 2.0 tbsp olive oil
  • 3 garlic cloves , chopped
  • 600.0g small courgettes , halved leng...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup pine nuts
  • 1 pint grape or cherry tomatoes
  • 3 Tbsps olive oil
  • Coarse salt
  • 16 ozs papparedelle
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 giant (3-4 lbs) zucchini (although...
  • ½ cup grated Swiss cheese (or cheddar...
  • 3-4 cups of your favorite tomato sauc...
  • 2/3 cups plain bread crumbs
  • 1 small onion, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tsps extra-virgin olive oil
  • 1/4 tsp coarse sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 medium zucchini, cut diagonally int...
  • 1/3 cup diced tomato
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 cups shredded zucchini (or a combin...
  • 1 tsp. kosher salt, divided
  • 2 large eggs, lightly beaten
  • 1/3 cup all-purpose flour
  • 1/2 tsp. baking powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 medium zucchini (about 2 1/2 lbs),...
  • 1/2 cup (1 stick) butter
  • 1 Tbsp frozen unsweetened lemon juice...
  • 1 tsp lemon-pepper seasoning
  • 1 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 qts
  • 4 Tbsps butter
  • 1 white onion, sliced
  • 8-9 large cloves of garlic, sliced th...
  • 4 medium zucchini, about 1 1/2 lbs
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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