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12 Spiced Zucchini no null Handle the Heat recipes

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Chocolate Zucchini Bundt Cake

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16 Ingredients
2 1/2 cups (10 ozs) whole wheat flour
1/2 cup (1 1/2 ozs) unsweetened cocoa...
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 cup packed light or dark brown sugar
1/2 cup granulated sugar
1/2 cup (1 stick, 4 ozs) unsalted but...
1/2 cup buttermilk
3 large eggs
1 tsp pure vanilla extract
2 cups (about 1 lb) shredded zucchini...
1 cup semisweet chocolate chips
1/2 cup heavy cream
3/4 cup semisweet chocolate chips
2 tsps corn syrup
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Layered Zucchini Parmesan

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7 Ingredients
3 large zucchini, sliced into 1/3-inc...
1 Tbsp extra-virgin olive oil
1/2 cup parmesan cheese, grated and d...
1/4 cup Italian bread crumbs
salt & freshly ground pepper to taste
1 cup marinara sauce, homemade or bot...
1/2 cup mozzarella cheese, grated
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Cheesy Mediterranean Stuffed Zucchini

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8 Ingredients
4 medium zucchini
salt and freshly ground black pepper
1/2 lb hot Italian sausage, casings r...
1/4 cup crumbled feta cheese
2 Tbsps pine nuts
2 Tbsps chopped roasted red peppers
2 Tbsps chopped scallions
pinch dried oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken-zucchini Alfredo

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12 Ingredients
kosher salt
3 Tbsps extra-virgin olive oil
2 cloves garlic, minced
2 zucchini, thinly sliced into half-m...
4 4-oz thin skinless, boneless chicke...
freshly ground pepper
12 oz whole-wheat fettuccine
1 Tbsp flour
1 cup cold low-fat milk (I used 2% be...
1/2 cup evaporated nonfat milk
3/4 cup freshly grated parmesan chese
1/4 cup chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Pizzas With Chicken, Zucchini, Roasted Peppers, And Pesto

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9 Ingredients
all-purpose flour for dusting
1 ball pizza dough
1 Tbsp olive oil, plus extra for brus...
2 small zucchini, sliced lengthwise a...
2/3 cup basil pesto
3 ozs low-moisture whole-milk mozzare...
1 roasted red bell pepper, sliced
1 rotisserie chicken breast, shredded...
salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Spicy Peanut Noodles With Pork & Shredded Vegetables

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12 Ingredients
Kosher salt
1/2 lb dried 1/4-inch-wide rice noodl...
1 Tbsp Asian sesame oil
1 lb lean ground pork
1/2 cup crunchy peanut butter, prefer...
1/4 cup seasoned rice vinegar
1 1/2 Tbsps fish sauce
1 or 2 jalapeños, stemmed and finely...
2 medium carrots (about 6 oz.), grated
2 large yellow squash or zucchini (ab...
2/3 cup coarsely chopped fresh mint
Lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Zucchini Fritters

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7 Ingredients
3 medium zucchini (about 1 lb), coars...
coarse salt and ground pepper
1 large egg
2 green onions, finely chopped
1/2 cup all-purpose flour
1/2 cup vegetable oil
sour cream, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Whole Wheat Pasta With Summer Veggie Sauce

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16 Ingredients
1 Tbsp extra-virgin olive oil
1/2 zucchini, halved lengthwise and s...
1/2 cup cherry tomatoes, halved
1 carrot, peeled and grated
1 small onion, sliced thin
1/2 medium red bell pepper, stemmed,...
salt
1 1/2 Tbsps tomato paste
2 garlic cloves, minced
pinch red pepper flakes
3/4 cup low-sodium chicken broth (see...
1/4 lb whole-wheat rotini pasta or ot...
1 1/2 cups baby arugula
2 Tbsps chopped fresh basil
freshly ground black pepper
grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Noodles With Spicy Vegetable Stir-fry

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16 Ingredients
salt
2 Tbsps vegetable oil
1 large onion, halved and sliced
1 cup chopped or grated carrot
2 Tbsps minced garlic
1 fresh hot chile (like jalapeno or T...
grated zest of 1 lime
1 1/2 lbs eggplant, zucchini, summer...
8 ozs rice, buckwheat (soba), or whea...
1 cup coconut milk
1/3 cup peanut butter
1 Tbsp sugar or honey, optional
3 Tbsps soy sauce
black pepper
1/2 cup chopped fresh cilantro
lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Baked Pasta With Summer Vegetables

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15 Ingredients
6 ozs uncooked tube-shaped whole-whea...
1 Tbsp olive oil
2 cups chopped yellow squash
1 cup chopped zucchini
1/2 cup chopped onion
2 cups chopped tomato
2 garlic cloves, minced
1 cup (4 ozs) shredded part-skim mozz...
2 Tbsps chopped fresh basil
2 tsps chopped fresh oregano (or 1/2...
3/4 tsp salt, divided
1/8 tsp crushed red pepper
1/3 cup part-skim ricotta cheese
1 large egg, lightly beaten
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Italian Sausage Soup With Tortellini

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14 Ingredients
1 lb sweet Italian sausage, casings r...
1 cup chopped onion
2 cloves garlic, minced
5 cups low-sodium beef broth
1/2 cup water (or additional beef broth)
1/2 cup red wine
4 large tomatoes - peeled, seeded and...
1 cup thinly sliced carrots
1/2 Tbsp packed fresh basil leaves
1/2 tsp dried oregano
1 (8 oz) can tomato sauce
1 1/2 cups sliced zucchini
8 ozs fresh tortellini pasta
3 Tbsps chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Pasta Primavera With Italian Sausage

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14 Ingredients
4 links Italian sausage (sweet, mild,...
3 carrots, peeled and cut into strips
2 medium zucchini or 1 large zucchini...
2 yellow squash, cut into chunks
1 onion, thinly sliced
1 yellow bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1/4 cup olive oil
Kosher salt and freshly ground black...
1 Tbsp dried Italian herbs or herbes...
1 lb sweet Italian sausages
1 lb farfalle (bowtie pasta)
15 cherry tomatoes, halved
1/2 cup grated Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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