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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 onion (about 8 oz.), peeled and cho...
  • 4 cloves garlic, peeled and minced
  • 2 tsps olive oil
  • 1 lb zucchini, rinsed, ends trimmed,...
  • 1 can (15 oz.) chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • Coarse salt
  • 2 garlic cloves, minced
  • 2 tsps curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 medium zucchini, julienned and bla...
  • 5 medium zucchini, coarsely chopped...
  • 2 medium yellow onions, coarsely cho...
  • 4 Tbsps butter
  • 1-2 Tbsp good curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 large onion, halved and thinly sliced
  • 4 small zucchini, halved lengthwise a...
  • 1 qtchicken stock
  • 2 Tbsps extra virgin olive oil
  • 1 Tbsp curry powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup sliced almonds
  • 4 Tbsps unsalted butter
  • 1 large onion, finely chopped
  • 2 lbs zucchini, halved lengthwise and...
  • 1 qtchicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
  • 2 medium red skinned apples, quartere...
  • 1 chili (optional)
  • 2 tbs olive oil
  • 2 tsp fennel seeds, roughly chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium white onion, finely chopped...
  • 1 small garlic clove, crushed with th...
  • Coarse salt
  • 3 medium zucchini (about 1 1/2 lbs),...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tsps curry powder
  • 1/2 tsp salt
  • Chopped cilantro, garnish
  • 2 lbs zucchini, trimmed and chopped
  • 3 1/2 cups vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp Olive Oil
  • 1 Medium Onion, chopped
  • 800 g Courgettes, cut into chunks
  • 1 Litre vegetable Stock
  • 200 g Peas, fresh or frozen
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive or canola oil
  • 1 yellow onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp peeled, finely chopped fresh gi...
  • 2- 2 ½ lbs zucchini (about 3), sliced...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 very small tomatoes (about 1.5″ in...
  • 2 C cold water
  • 2 pieces dashi kombu
  • 1 Tbs kosher salt
  • 1 C cooking liquid
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
  • 4 sun-dried tomatoes (not oil-packed)
  • 2 1/2 lb red-skinned potatoes, cut in...
  • 3 cups water
  • 2 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps butter
  • 1/4 cup all purpose flour
  • 1 ½ lbs zucchini, washed, trimmed and...
  • 1 medium yellow onion, peeled, trimme...
  • 3 cups chicken or vegetable broth, ho...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion (chopped)
  • 1 large carrot (chopped)
  • 5 cloves garlic (chopped)
  • 2 large zucchini (peeled and chopped)
  • 2 tsp thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • black/white pepper
  • boiling water
  • 4 vegetable stock cubes
  • 4 large courgettes
  • extra light Laughing cow triangles (...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh basil leaves, chopped,...
  • 3 medium zucchini (about 1-1/2 lb.),...
  • ThreeĀ 15-oz. cans whole peeled tomato...
  • 1 cup chopped yellow onion
  • Kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 small onion, quartered
  • 2 cloves garlic
  • 3 small zucchini skin on cut in large...
  • 32 oz fat free chicken stock
  • 2 tbsp reduced fat sour cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsps extra-virgin olive oil, divided
  • 2 cups diced fresh fennel (from 1 lar...
  • 1 cup trimmed diced zucchini
  • 1 cup chopped onion
  • 1/4 tsp fennel seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 x chopped Onion
  • a few chopped Garlic Cloves
  • 0 pinch Salt
  • 0 pinch Curry Powder
  • Ground Black Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 small onion, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 1 tsp thyme leaves
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb baby zucchini (6 to 8-inches) cu...
  • 1 lb spring onion or sweet onion, suc...
  • 2 T olive oil
  • 0 salt and pepper, as needed
  • 0 a small handful of mint leaves, rol...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12.5 oz green asparagus
  • 1 x zucchini (5.5 oz), diced
  • 1 x shallot, chopped
  • 1 tsp ground yellow curry
  • 4 x parsley stems
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 sprig of parsley
  • 1 garlic clove, peeled and whole
  • Sea Salt
  • 2 medium potatoes peeled and diced
  • 2 handfuls of spinach (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 lbs zucchini, sliced
  • 4 cubes chicken bouillon
  • 2 1/2 tsps salt
  • 1 tsp garlic salt
  • 3 Tbsps onion flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps olive oil
  • about 1 cup diced carrots
  • about 1 cup diced celery
  • about 4 cups diced zucchini (skin on)
  • 1 large yellow onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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