HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, quartered and th...
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  • 3 celery stalks, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 8 medium garlic cloves, very thi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
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  • 1 stalk celery, diced
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  • 1 tablespoon extra virgin olive...
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  • 600 grams (21 ounces) small swee...
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  • 1 cup + 2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 English cucumbers, peeled, and...
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  • 1 1/2 cups nonfat plain yogurt
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  • Salt and white pepper to taste
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  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 1 tablespoon grapeseed oil
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  • 3 tablespoons fresh thyme leaves
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  • 3 tablespoons mirin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup vegan butter
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  • 1 cup onion, diced finely
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  • 1/2 tablespoon garlic, minced
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  • 16 ounces broccoli, fresh or fro...
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  • 1 quart water or vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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  • 4 tablespoons olive oil
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  • Maldon flaky sea salt
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  • 2 ribs celery, roughly chopped
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  • 2 bell peppers, cores and seeds...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2-3 tablespoons butter or olive oil
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  • 4 leeks, washed and sliced
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  • salt
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  • 1 teaspoon chopped fresh thyme;...
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  • 1/4 teaspoon chile powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 teaspoons butter
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  • 1/2 cup red onion, chopped
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  • 2 cups milk
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  • 4 cups (cut from about 2 pounds...
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  • Salt and white pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
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  • juice of a small lemon
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  • 2 big garlic cloves, pressed
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  • 1 T sesame oil
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  • freshly ground white pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds sweet yellow onions, sl...
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 4 Granny Smith apples
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  • 2 1/2 cups apple cider
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 1 tablespoon grapeseed oil
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  • 3 tablespoons fresh thyme leaves
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  • 3 tablespoons mirin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 x (2-pound) pumpkin
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  • 2 x plantain bananas (green or y...
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  • 2 x Fuji apples, quartered
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  • 4 tbsp canola oil, as needed
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  • 1 x sprig marjoram, and some ex...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1-¼ pounds baby carrots (or regu...
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  • 1 teaspoon palm sugar (optional)
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  • 1-3/4 cups vegetable broth (or w...
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  • ¼ teaspoon cumin seeds, freshly...
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  • 1 tablespoon freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 6 ears fresh corn, husks removed
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  • 3 tablespoons unsalted butter
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  • 1 small sweet onion, diced
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  • 3-4 cloves garlic, minced
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  • 1/2 cup buttermilk (I prefer whole)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound red beets (about 3 med...
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  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons olive oil
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  • 1 leek (white and pale green par...
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  • 1 small onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 ounce dried wood ear mushrooms
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  • 2 cups boiling water
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  • 8 leaves napa cabbage
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  • 4 cups vegetable broth
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 English (hothouse) cucumbers,...
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  • 1 cup Greek-style or other thick...
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  • 1 Tbs. fresh lemon juice
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  • 3 green onions, including tender...
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  • 3 Tbs. chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 cups water
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  • 2 scallions, cut into 1-inch pieces
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  • Handful of cilantro (leaves and...
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  • 1-inch piece of ginger, peeled a...
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  • 1 clove garlic, smashed with the...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp unsalted butter
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  • 1 large white onion, chopped
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  • 3 cups low sodium fat-free veget...
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  • 1 lb baby carrots, peeled
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  • 1 tbsp grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 medium butternut squash, halve...
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  • 3 medium to large apples, sliced
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 2 1/2 cups water or vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • Three 1/2-inch slices of sourdou...
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  • 4 tablespoons unsalted butter
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  • 1 1/2 pounds white mushrooms, co...
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  • 2 portobello mushrooms—stems dis...
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  • 2 large garlic cloves, thinly sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, julienned an...
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  • 5 medium zucchini, coarsely cho...
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  • 2 medium yellow onions, coarsel...
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  • 4 tablespoons butter
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  • 1-2 tablespoon good curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound red beets (about 3 med...
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  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons olive oil
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  • 1 leek (white and pale green par...
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  • 1 small onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all