LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups almond milk
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  • 12 basil leaves, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 cups low-sodium vegetable broth
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine sweet corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
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  • 1 stick of celery, finely diced
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  • 1 chilli, finely diced (optional)
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  • 2 garlic cloves, minced
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  • 250 g (9 oz) tempeh
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 cup peeled and diced Yukon G...
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  • 1/2 large onion, diced
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  • 1/2 chile de arbol (or a large p...
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  • 1/2 tablespoon thyme leaves (dry...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 6 ears fresh corn, husks removed
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  • 3 tablespoons unsalted butter
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  • 1 small sweet onion, diced
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  • 3-4 cloves garlic, minced
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  • 1/2 cup buttermilk (I prefer whole)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 large ears sweet corn
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  • 1 tablespoon olive oil
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  • ½ cup diced red onion
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  • 3 cups low-sodium vegetable broth
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  • 1 teaspoon dried oregano
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  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion (about 1 la...
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  • 4 cups fresh corn kernels (about...
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  • 3 cups water
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  • 2 cups chopped yellow squash
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large ears of sweet corn
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  • ¼ cup low-heat pepper
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  • ¼ cup yellow squash
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  • salt and pepper to taste
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 6 x sweet corn
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  • 3 x Chilpotle peppers
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  • 1 x Red onion
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  • 2 cups Water
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  • 4 cups Whipping Cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 large ears sweet corn, shucked
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  • 2 Tbsp. unsalted butter
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  • 1 large onion, chopped
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  • 1 medium potato , peeled and cut...
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  • 2 cups low-sodium vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1/4 cup sour cream, for garnish
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  • Freshly ground black pepper
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  • 5 to 6 large ears sweet corn, sh...
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  • 3 Tbs. olive oil or unsalted but...
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  • 4 cloves garlic, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 tablespoons butter
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  • 1 cup diced onion
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  • 1 stalk celery, chopped
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  • 5 cloves garlic, smashed
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  • 3 sprigs parsley, plus chopped p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 ears sweet corn
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  • 3 jalapeños
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  • 1 medium red pepper
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  • 1 small serrano, seeds removed
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  • ½ medium red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/3 to ½ teaspoon salt
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  • 2 small or 1½ large eggs
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  • 4 cups   Vegetable Stock
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  • ¾ teaspoon Chinese thin soy sauce
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  • 2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 4 Ingredients
  • 4 cups Roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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  • 2 tbsp Low-fat plain Greek-style...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups Roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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  • 2 tbsp Low-fat plain Greek-style...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups fresh corn kernels (about...
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  • 1 cup water
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  • Salt and pepper, to taste
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  • 1 large portobello mushroom, ste...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces cassava (also called yu...
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  • 2 ounces white rice, soaked in c...
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  • 3 fresh corn cobs, shaved, or 6...
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  • 8 to 10 ounces pumpkin or butter...
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  • 4 ounces bamboo shoots, sliced (...
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp Peanut Oil
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  • 1/2 cup Onion
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  • 2 tsp Garlic
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  • 3 x Sweet Potatoes
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  • 4 x Vegetable
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 10 ears sweet corn in their husks
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  • 5 cups water
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  • 2 to 4 canned chipotle chile pep...
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  • Salt, to taste
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  • 1 cup (4 ounces) crumbled feta c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1 cup chopped onions
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  • 2 large cloves garlic, minced
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  • 6 medium (about 5 pounds) sweet...
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  • 8 cups vegetable or chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons garlic and red c...
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  • 1 cup sliced shittake mushrooms
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  • 1 can baby sweet corn
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  • 1/4 cup white vinegar
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  • 1/2 lb soft tofu , sliced into...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • Ingredients
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  • 8 dried Chinese mushrooms
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  • 3-4 dried tofu sticks
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  • 1 thick slice ginger
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  • 100 grams baby sweet corns
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ears of raw sweet corn – 3 for...
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  • 1 can of white beans, drained
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  • 1 yellow bell pepper, de-seeded
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  • ½ a shallot
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  • 2 cups yellow tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all