• 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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  • 3 cups fresh shucked English/spr...
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  • salt and fresh ground pepper, to...
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  • 4 tbsp. chopped fresh mixed herb...
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  • 2 tbsp. chopped dry roasted pist...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 English cucumbers, peeled, and...
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  • 1 1/2 cups nonfat plain yogurt
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    +
  • Salt and white pepper to taste
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    +
  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cup dried split yellow peas, p...
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  • 6 cup Water
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    +
  • 1 tbsp extra virgin Olive Oil
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  • 2 large Onions, chopped
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  • 1/2 tsp fine grain Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. ripe peaches
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  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 Tbs. balsamic vinegar, and mor...
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  • 1/2 cup lightly packed whole sma...
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  • 1 tsp. soy sauce, and more if ne...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 large strawberries, cleaned a...
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  • 5 small vine ripe tomatoes, chopped
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  • 1/3 hothouse cucumber, chopped
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  • 2 jalapenos, seeded and chopped
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  • 1/2 bunch mint, chopped (plus ex...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 English cucumber, peeled, seed...
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  • 2 ripe tomatoes, cored and finel...
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  • 1/2 cup finely diced celery
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    +
  • 3 scallions (white and green), f...
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  • 1 1/2 cups fresh squeezed grapef...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4-5 cucumbers, peeled & seeded
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  • 1/2 red onion
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  • 1 clove garlic
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  • squeeze of lemon
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    +
  • small handful of parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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  • 8 cup good vegetable broth or water
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  • 6 x garlic cloves, unpeeled
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  • 1 x large white onion, sliced
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  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 2/3 cups chopped shallots (abo...
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  • 2 garlic cloves, minced
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  • 8 cups shelled fresh peas (from...
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    +
  • 5 1/2 cups (or more) low-salt ch...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 lb plus 5 oz ripe Tuscan melon
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  • 4 oz plain yogurt
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    +
  • 1 x vanilla pod
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    +
  • 2 tbsp Muscat wine
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  • 6 x fresh mint leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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    +
  • 2 jalapeños or fresno chilis, ch...
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    +
  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • Taste and add lots of strawberri...
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  • A few drops of freshly squeezed...
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  • A big handful of freshly chopped...
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  • A good drizzling of white balsam...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 x Red Peppers
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    +
  • 6 x Tomatoes
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    +
  • 2 x Red Chillies
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    +
  • 6 fat cloves garlic, unpeeled
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    +
  • 1 tsp Smoked Paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (150gr) watermelon, seeded...
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  • 1 cup ripe plums (160gr) (about...
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  • zest and juice of a lemon (about...
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    +
  • 2 tablespoons (25gr) sugar
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    +
  • 4 egg yolks
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 medium onions, chopped
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    +
  • 6 garlic cloves, minced
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  • Coarse salt and ground pepper
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    +
  • 1 cup pearled barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup pearl barley
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    +
  • Salt
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    +
  • 2 medium onions, finely chopped
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  • 1 1/2 teaspoon dried mint
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    +
  • 4 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 28 ounces good quality vegetable...
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    +
  • 1 tablespoon extra virgin olive...
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  • 2 cloves garlic, finely minced
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    +
  • 2 large green onions, green & wh...
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    +
  • 1 large tomato, de-seeded and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup (50gr) sugar
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    +
  • 1/3 cup (83ml) water
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    +
  • 2 tablespoon chopped fresh mint
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    +
  • 2 cups(290gr) fresh strawberries
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds or more of winter squash
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 tablespoons basil, chopped
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 honeydew melon, ripe, peeled,...
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  • 1/4 cup mint, fresh
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    +
  • 3 tablespoons lime juice, freshl...
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    +
  • 1 tablespoon honey, *optional, y...
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    +
  • 1/2 cup pineapple juice, if need...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 small yellow or white onion, p...
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    +
  • 18 oz frozen petit pois peas
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    +
  • 2 1/2 cup water
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    +
  • Leaves of half a small bunch of...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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    +
  • 1 small avocado – scooped from s...
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    +
  • 1 large yellow bell pepper – des...
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    +
  • 1 large clove garlic, minced
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    +
  • 4 green onions – green and white...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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    +
  • 1 1/2 tsp whole Cumin Seeds
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    +
  • 2 tbsp Coconut Oil, clarified bu...
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    +
  • 4 x Shallots, thinly sliced
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    +
  • 4 medium Garlic Cloves, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all