LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 packages of butternut squash cut
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  • 2 tbs. extra virgin olive oil
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  • 1 package of leeks diced small
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  • 1 1/2 cartons veggie broth
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  • 1/3 cup fresh parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 6-8 corn tortillas, cut in half...
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  • a big splash of extra virgin oli...
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  • fine grain sea salt
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  • 20 small yellow or red cherry to...
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  • another splash of extra virgin o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 16 large strawberries, cleaned a...
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  • 5 small vine ripe tomatoes, chopped
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  • 1/3 hothouse cucumber, chopped
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  • 2 jalapenos, seeded and chopped
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  • 1/2 bunch mint, chopped (plus ex...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup coarsely chopped onion
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  • 1 cup peeled, cored and coarsely...
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  • 1 cup peeled and coarsely choppe...
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  • 1 cup peeled and chopped buttern...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • A bunch of fresh red radish
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  • 200 g fresh arugula
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  • 3 x celery branches
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  • 2 large potato
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  • 1 x shallot
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 large baguette
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  • 2 1/2 pounds beefsteak tomatoes,...
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  • 2 small cloves garlic, peeled
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  • 1/2 small sweet onion, roughly c...
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  • 2 red bell peppers, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 Kirby cucumber
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  • 1 red bell pepper
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  • 1 1/2 pounds tomatoes (quartered)
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  • 1 clove garlic
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  • 1 tablespoon sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/4 cups tomato juice
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  • 1 1/3 cups finely chopped tomato...
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  • 1/2 cup (generous) finely choppe...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • FOR THE SOUP
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  • 4 ounces sugar snap peas, thinly...
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  • 2 carrots, cut into 1/8-inch rounds
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  • Coarse salt and freshly ground p...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 20 g butter
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  • 1 tbsp oil
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  • 2 onions (or 1 small onion), diced
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  • 3 cloves garlic, minced
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  • 1 medium potato (around 230g)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cans (14.5 oz each) sliced bee...
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  • 1 McIntosh apple, peeled, cored...
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  • 1/4 cup chopped shallots
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  • 1 teaspoon brown sugar
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  • Grated zest of 1 orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunches scallions—white and te...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunch(es) scallions—white and...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 1 1/2 pounds onions, halved, thi...
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  • 4 fresh thyme sprigs
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  • 1 1/2 pounds portobello mushroom...
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  • 3 tablespoons Cognac or brandy
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1 large onion, finely diced
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  • 2 cloves garlic, minced
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  • 1 cup white wine
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  • 1 butternut squash – peeled, dic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/4 cups tomato juice
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  • 1 1/3 cups finely chopped tomato...
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  • 1/2 cup (generous) finely choppe...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1.0l vegetable or chicken stock
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  • 50.0g butter
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  • 100.0g medium-soft goat's cheese...
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  • 2 thick, crustless slices of bre...
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  • 900.0g broccoli
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • small baguette
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  • 1 clove garlic , crushed
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  • 1 onion , roughly chopped
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  • 1.0l vegetable or chicken stock...
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  • 4.0 tbsp double cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 3.0 tbsp butter
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  • 1.0l vegetable stock
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  • 15 g mint , leaves only
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  • 250.0g watercress , roughly chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 x vine tomatoes
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  • 1 x Vidalia Onion
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  • 1 x red bell pepper
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  • 2 x cloves garlic
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  • 3 tbsp fresh tarragon leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds vine tomatoes, seed...
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  • 1 x Vidalia onion, in chunks
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  • 1 x red bell pepper, seeded and...
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  • 2 x cloves garlic
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  • 3 tbsp fresh tarragon leaves (f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice (from...
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  • 3 large red bell peppers, halved...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped mixed herbs, suc...
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  • 4 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds red tomatoes—peeled...
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  • 1 3/4 pounds kirby cucumbers, pe...
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  • 1 cup tomato juice
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2 1/2-pound) butternut squash
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  • Cooking spray
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 cups chopped onion
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all