• 10 Ingredients
  • 1 1/2 tablespoons butter
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1-2 teaspoons mild chili powder
    -
    +
  • 1/2 inch piece of fresh ginger,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
    -
    +
  • 1 onion, chopped, divided
    -
    +
  • 4 cloves of garlic, chopped, div...
    -
    +
  • 2 1/2 cups chopped sweet potato...
    -
    +
  • 4 1/2 cups vegetable broth, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1 1/2 tablespoons oregano
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
    -
    +
  • 4 cups water, divided
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 3 sprigs thyme
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tsp yellow mustard seeds (opti...
    -
    +
  • 1 small onion, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Cups rough-chopped broccoli
    -
    +
  • 1/2 Onion, finely chopped
    -
    +
  • 1/2 Cup Green Lentils
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1/4 tsp chili powder*
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • ½ cup chopped carrot
    -
    +
  • ½ cup fresh or frozen corn kerne...
    -
    +
  • ½ cup chopped onion
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2-3 tablespoons butter or olive oil
    -
    +
  • 4 leeks, washed and sliced
    -
    +
  • salt
    -
    +
  • 1 teaspoon chopped fresh thyme;...
    -
    +
  • 1/4 teaspoon chile powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large winter squash (about 2 1...
    -
    +
  • 2 medium onions, peeled and quar...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 2 apples, such as Granny Smith,...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 – 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 fresh lemongrass stalk, split...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/2 cup frozen corn kernels, thawed
    -
    +
  • 1 small carrot, diced
    -
    +
  • 1 small bulb fennel, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
    -
    +
  • ¼ c. onion
    -
    +
  • 2 tbsp. poblano peppers
    -
    +
  • ⅓ c. celery
    -
    +
  • 1 can (15 ounces) black beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds or more of winter squash
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 tablespoons basil, chopped
    -
    +
  • 1 tablespoon mint, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup quinoa
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 large white onion, diced
    -
    +
  • 2 garlic cloves, peeled, chopped
    -
    +
  • 4 cups organic vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 ripe avocados (enough to mak...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 1/2 teaspoon cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14.5-oz) can of fire-roasted...
    -
    +
  • 1 (15-oz) can of chick peas
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 cups vegetable or chicken broth
    -
    +
  • 2 tbsp chili powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 pounds zucchini, sliced 1/4 in...
    -
    +
  • 4 cups reduced-sodium or homemad...
    -
    +
  • 1 cup loosely packed basil leave...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 cups blueberries (fresh or...
    -
    +
  • 2 1/2 cups strawberries (fresh o...
    -
    +
  • 1/2 cup kefir
    -
    +
  • 1 tsp chili powder
    -
    +
  • 1 tbsp maple syrup (optional)
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
    -
    +
  • 1/2 tbsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cup diced sweet onion (about 1...
    -
    +
  • 1 jalapeno, seeded if preferred...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x Butternut Squash
    -
    +
  • 1 x Onion
    -
    +
  • 1 x Apple
    -
    +
  • 3 cups Water
    -
    +
  • 1 tsp Cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups diced peeled avocados (ab...
    -
    +
  • 3 1/4 cups chilled buttermilk
    -
    +
  • 5 tablespoons fresh lime juice
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small avocado
    -
    +
  • 1 cucumber, peeled and de-seeded...
    -
    +
  • 1 tablespoon onion, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 can black beans, drained but n...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all