• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 1⁄2 lb. yellow onions
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  • 3 Tbs. unsalted butter
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    +
  • 1 Tbs. canola oil
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  • Pinch of sugar
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  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 medium potatoes, peeled and...
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  • 1 medium leek, white part only,...
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  • 1 small yellow onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 cups uncooked green lentils, r...
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  • 3 quarts water
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  • 3 large carrots, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon canola oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 shallot, chopped
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  • 1/8 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 x broccoflower head (yellow),...
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  • 1 large potato, peeled and diced
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    +
  • 1 x parsnip, peeled and diced
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    +
  • 1 stick lemongrass, cut in small...
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  • 2 tbsp Thai basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 small yellow onions (or 1 larg...
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    +
  • 6 cloves garlic, chopped
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    +
  • 3″ piece ginger root, peeled and...
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    +
  • 2 cups chana dal, rinsed and pic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x (2-pound) pumpkin
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    +
  • 2 x plantain bananas (green or y...
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    +
  • 2 x Fuji apples, quartered
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    +
  • 4 tbsp canola oil, as needed
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    +
  • 1 x sprig marjoram, and some ex...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 butternut squash, seeds remove...
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    +
  • 3 tablespoons canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 lb butter
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    +
  • 1 onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
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    +
  • 1/8 teaspoon ground cloves
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    +
  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • One 3 to 3 1/2-pound butternut s...
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  • 2 tablespoons canola oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 sage sprigs
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    +
  • 1 cup thinly sliced (1/8-inch th...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup sliced leek
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    +
  • 3 cups organic vegetable broth
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    +
  • 1 cup water
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    +
  • 3/4 cup beer
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 pounds Kabocha squash—peeled,...
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    +
  • 1 celery root (about 1 pound),...
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    +
  • 2 shallots, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash
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    +
  • 2 tablespoons canola oil
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    +
  • 1 teaspoon canola oil
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    +
  • 1 cup diced white onion
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    +
  • 1 rib of celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium onions, mix of white an...
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    +
  • 1/4 cup canola oil
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    +
  • 2 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • 1/2 cup red wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 inch piece ginger, peeled and...
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    +
  • 1/2 tablespoon green onion, chopped
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    +
  • Pinch red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 125 ml water
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    +
  • 125 ml whole milk
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    +
  • 110 g butter
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    +
  • pinch salt
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    +
  • large pinch sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
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    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, chopped
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    +
  • 1 shallot, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 or 6 medium red beets with gre...
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    +
  • 2 teaspoons canola oil
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    +
  • 1 medium onion, halved lengthwis...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • -
    +
  • 2 tbsp. canola oil
    -
    +
  • 2 medium yellow onions, roughly...
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    +
  • 1 carrot, roughly chopped
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    +
  • 2 tsp. coriander seeds, toasted...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large butternut squash, peeled...
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    +
  • 6 cups of vegetable or chicken s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium acorn squash, cut in ha...
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    +
  • 1/4 cup canola oil
    -
    +
  • 4 teaspoons mustard seed
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    +
  • 3 tablespoons curry powder
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    +
  • 2 large tart apples, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 large yellow onion, finely cho...
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tsp. ground turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Tomato "Soup":
    -
    +
  • 2 pints sweet 100 cherry tomatoes
    -
    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon + 1 teaspoon kosher...
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    +
  • 1 1/4 teaspoons freshly ground p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 star anise pods
    -
    +
  • 1 ½ tsp. whole coriander
    -
    +
  • 1 ½ tsp. whole black peppercorns
    -
    +
  • ½ tsp. whole cloves
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    +
  • ½ tsp. fennel seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all