• 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 inch fresh ginger, grated (2 t...
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    +
  • 1/2 teaspoons turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbs sunflower or rice bran oil
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    +
  • 4 baby onions, peeled & diced
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    +
  • 3 organic celery sticks & leafy...
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    +
  • 1 tsp ground cumin
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    +
  • ¼ tsp ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small yellow onion, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 1 small apple, peeled and sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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    +
  • 2 carrots, peeled and cut into r...
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    +
  • 1 whole leek (all parts), cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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    +
  • 2 medium red skinned apples, qua...
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    +
  • 1 chili (optional)
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    +
  • 2 tbs olive oil
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    +
  • 2 tsp fennel seeds, roughly chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons coconut oil
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    +
  • 1 pound carrots, chopped
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    +
  • 1 medium apple, peeled, cored, c...
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    +
  • 1 large onion, chopped
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    +
  • 2 leeks, 1 chopped, 1 julienned
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli
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    +
  • 3 large apples (Golden Delicious...
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    +
  • 2 tablespoons butter
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    +
  • 1 large onion, diced
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    +
  • 6 cups vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 1 cup peeled, cored and coarsely...
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    +
  • 1 cup peeled and coarsely choppe...
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    +
  • 1 cup peeled and chopped buttern...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large winter squash (about 2 1...
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    +
  • 2 medium onions, peeled and quar...
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    +
  • 3 cloves garlic, peeled
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    +
  • 2 apples, such as Granny Smith,...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sweet yellow onions, sl...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 Granny Smith apples
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    +
  • 2 1/2 cups apple cider
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
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    +
  • 1 large turnip, peeled and cubed
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    +
  • 1 apple, peeled and cubed
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    +
  • 1 shallot, peeled and cut into l...
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds sweet potatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 celery stalk, sliced
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    +
  • 1 apple (such as Granny Smith or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large celeriac, peeled and cho...
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    +
  • 1 large potato, peeled and chopp...
    -
    +
  • 1.5 L vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x butternut squash, peeled and...
    -
    +
  • 2 x apples, peeled, cored and cu...
    -
    +
  • 2 x shallots, peeled and quartered
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    +
  • 2 - 3 tbsp olive oil
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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    +
  • 2 tbsp olive oil, divided
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    +
  • 1 medium onion, diced
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    +
  • 1 large apple, diced
    -
    +
  • 2 tsp chopped fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp crushed fenugreek seeds
    -
    +
  • 1 tbsp coconut oil
    -
    +
  • 3 tbsp ginger, finely chopped
    -
    +
  • 2 apples cored and diced, divided
    -
    +
  • 3 cups carrots, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 x (2-pound) pumpkin
    -
    +
  • 2 x plantain bananas (green or y...
    -
    +
  • 2 x Fuji apples, quartered
    -
    +
  • 4 tbsp canola oil, as needed
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    +
  • 1 x sprig marjoram, and some ex...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp olive oil, divided
    -
    +
  • 10 cups sliced red and white oni...
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    +
  • 1/2-3/4 cup apple Jack or calvad...
    -
    +
  • 2 tsp ground marjoram
    -
    +
  • 6 cups low-salt veggie broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 4 cups butternut squash, peeled,...
    -
    +
  • 2 cups firm apple, peeled and ch...
    -
    +
  • 2 cups celery root, peeled and c...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash, halve...
    -
    +
  • 3 medium to large apples, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 1/2 cups water or vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds winter squash, peeled,...
    -
    +
  • 2 medium sweet-tart apples, peel...
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 2 large cloves garlic, peeled
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, minced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 large apple, such as Granny Sm...
    -
    +
  • 2 lbs carrots, peeled and diced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small kabocha squash, halved l...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 medium shallots, peeled and th...
    -
    +
  • 3 medium Gala apples (about 1 po...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb sweet potatoes, peeled and...
    -
    +
  • 2 medium apples, cored and cut i...
    -
    +
  • 1 tbsp chopped ginger
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1 cup apple cider
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 g butter
    -
    +
  • 1 tbsp oil
    -
    +
  • 2 onions (or 1 small onion), diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 medium potato (around 230g)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all