• 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 Tablespoons olive oil
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  • 2 medium yellow onions, finely d...
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium cloves garlic, peeled a...
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  • Two 14.5-oz. cans petite-diced t...
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  • 1 medium carrot, peeled and cut...
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  • 1 lb. (2-1/3 cups) dried red len...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 small yellow onions, chopped
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  • 2 garlic cloves, minced
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  • 1 can (14 ounces) diced or whole...
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  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp Ghee
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  • 1/4 tsp Cumin freshly ground
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  • 2 x Dried Chilli, freshly ground
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  • 1/2 tsp Garam Masala
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  • 1 x Garlic Clove (finely diced)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 3/4 pounds ripe tomatoes
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon mustard seeds
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  • 1 medium onion, finely chopped
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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  • 6 cups (1.44 liters) water, divided
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • ½ large onion, finely chopped
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  • 1 stick celery, finely chopped
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  • ½ red pepper, deseeded and chopped
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  • 1 tbsp olive oil
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  • 1 tbsp tomato purée
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • ½ large onion, finely chopped
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  • 1 stick celery, finely chopped
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  • ½ red pepper, deseeded & chopped
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  • 1 tablespoon tomato purée
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  • 1 teaspoon caster sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
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  • 4 cup(s) no salt added canned wi...
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  • 2 cup(s) chopped cabbage
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  • 2 stalks of chopped celery
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  • 1 small diced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cup(s) low sodium chicken stock
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  • 4 cup(s) no salt added canned wi...
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  • 2 cup(s) chopped cabbage
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  • 2 stalks of chopped celery
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  • 1 small diced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon oil
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  • 2 large garlic cloves, minced
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  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 ounces dried red lentils
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  • 2 tablespoons butter or oil
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  • 1 large onion , finely sliced
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  • 1 pint vegetable stock or chicke...
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  • 1 (14 ounce) can italian chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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  • 1-2 teaspoon chopped garlic
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  • 1 teaspoon lemon juice
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  • 1/2 cup chopped onion
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  • 2 tablespoons masoor dal, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 chile pepper, chopped
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  • 1 onion, finely chopped
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  • 1/4 cup sour cream, for topping...
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  • 1 cup water
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  • 1 (14.5 ounce) can peeled and di...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ground coriander
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  • 2 zucchini , grated
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  • 415 g tomato soup, canned
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  • 7 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , crushed
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  • 1 cup red lentil , cooked
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  • 2 cups chicken or vegetable broth
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2/3 cup red lentil
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  • 1 (14 ounce) can tomatoes , chopped
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  • 2 pints chicken stock
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
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  • 1 bay leaf
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  • 4 cups vegetable stock
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  • 1/2 teaspoon dried herbs
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  • 2 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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