• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 large onions, chopped
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  • 10 ears corn, husked and cut fro...
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  • 10 cup chicken or vegetable stock
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  • 5 large tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (10 oz) can diced tomatoes, if...
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  • 1 (10 oz) can creamed corn
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  • 1 cup skim or low fat milk
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  • 1/2 medium onion, minced
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 large onions, chopped
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  • 10 ears corn, husked and cut fro...
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  • 10 cups chicken or vegetable stock
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  • 5 large tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup white onion
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  • 4 cloves garlic
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  • Two 15-ounce cans diced tomatoes
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  • One 8-ounce can Mexicorn (a blen...
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  • 1 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. fresh lemon juice; more t...
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  • 1 medium clove garlic
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  • 1/2 lb. lump crabmeat, such as D...
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  • 2 lb. ripe red or purple heirloo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, minced
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  • 2 tablespoons olive oil
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  • 6 cloves garlic, minced
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  • 2 small or 1 large zucchini, shr...
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  • 2 cups cored, seeded, chopped to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons chopped chipotle pep...
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  • 1 cup fresh corn kernels, (from...
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  • 1 cup ice water
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  • 2 pounds ripe tomatoes, coarsely...
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 medium tomatoes, cut in half (...
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  • 2 (6-inch) Anaheim chiles
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  • 7 (1/4-inch-thick) slices onion
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  • 2 large garlic cloves, halved
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, coarsely chopped...
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  • 2 large green tomatoes, coarsely...
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  • 3 cups water
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 tablespoon fresh basil, chopped
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  • 1/4 teaspoon Worcestershire sauce
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  • 3 large cloves garlic, unpeeled
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  • 2 cups reduced-sodium chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 lbs. tomatoes, preferably dry-...
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  • 1 T extra virgin olive oil
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  • 1 T butter
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium onion, chopped
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  • 1 bag (16 oz.) frozen whole kern...
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  • 4 ounces chorizo sausage, finely...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 to 2 bell peppers, roasted
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  • 2 to 3 heaping tbsp corn
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  • 1 can of diced tomatoes
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  • 2 tbsp olive oil
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  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 tablespoon fresh basil, chopped
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • Brown sugar, to taste (optional)
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    +
  • 3 large cloves garlic, unpeeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 bag (16 oz.) frozen whole kern...
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    +
  • 4 ounces chorizo sausage, finely...
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (32-oz) can of low-sodium toma...
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  • 1 cup green beans (fresh or frozen)
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  • 1 cup corn
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    +
  • 1 cup celery
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  • 1 cup carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups chopped ripe plum tomatoe...
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  • 1 1/2 cups V8 vegetable juice
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  • 1 cup frozen corn kernels, thawed
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  • 2 green onions, finely chopped
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    +
  • 1/4 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 pounds ripe tomatoes, seeded a...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup fresh dill, divided
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  • 2 tablespoon lemon juice
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  • 1 cup fresh corn (2 ears, uncooked)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (16-ounce) can no-salt-added c...
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  • 1 (15-ounce) can chunky chili to...
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    +
  • 1 cup frozen whole-kernel corn
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  • 3/4 cup chopped cooked chicken b...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 carton roasted red pepper & to...
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  • 3/4 cup frozen corn
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    +
  • 1 can kidney/great northern/blac...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/2 tsp. chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups Birds Eye® Pepper Sti...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 can (28 oz) diced tomatoes, un...
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    +
  • 12 ounces low sodium tomato juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds zucchini and/or yel...
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    +
  • 1 medium red onion, grated
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    +
  • 2 8-ounce cans cream-style corn
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    +
  • 1 10-ounce package frozen white...
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    +
  • 2 teaspoons dried tarragon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 8.5 oz. pkg. corn muffin mix (...
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  • 1 teaspoon(s) chili powder
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    +
  • 2 can(s) 14.5 oz. diced tomatoes...
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    +
  • 1/2 English cucumber, seeded & c...
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    +
  • 3 green onions, trimmed & coarse...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can chicken noodle soup
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    +
  • 1 tomato soup
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    +
  • 2 cups water
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    +
  • 1 can corn kernels
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    +
  • 2 tbsp salsa
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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