LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil for parchment
    -
    +
  • 2 large sweet potatoes (about 2...
    -
    +
  • 3 large egg whites (a scant 1/2...
    -
    +
  • Mediterranean spice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Two Large sweet potatoes, peeled...
    -
    +
  • 3 Tablespoons Olive Oil
    -
    +
  • 1/2 Teaspoon Black Pepper
    -
    +
  • 1/4 Teaspoon Cayenne Pepper
    -
    +
  • 1/4 Teaspoon Paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon (packed) golden bro...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large uncooked sweet potato(es...
    -
    +
  • 1 Tbsp chili powder
    -
    +
  • 1 Tbsp Cajun seasoning
    -
    +
  • 2 tsp olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • sweet potatoes
    -
    +
  • Olive oil
    -
    +
  • Ground pumpkin pie spice
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon (packed) golden bro...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • 1 clove minced garlic
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • 1 cup red wine
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pkg (22 oz each) frozen Alexia...
    -
    +
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large organic beet
    -
    +
  • 1 small-medium organic sweet potato
    -
    +
  • 1 medium organic turnip (a tad b...
    -
    +
  • 2 organic carrots
    -
    +
  • 1 cup organic pumpkin seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • oil, for greasing pan
    -
    +
  • 1/2 cup pecans
    -
    +
  • 2 tablespoons unseasoned bread c...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-pound) porterhouse steak (a...
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • 1 teaspoon sea or kosher salt
    -
    +
  • 1 teaspoon coarsely ground black...
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 1/2 pounds red-skinned sweet p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 teaspoon chopped fresh thyme o...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 large sweet potatoes, scrubbed...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons grill seasoning
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 teaspoon cajun seasoning
    -
    +
  • 3 tablespoons light omega-3-enri...
    -
    +
  • 1 1/2 teaspoons coarse-grain mus...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 medium russet potato, cut into...
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.5 teaspoon(s) brown sugar
    -
    +
  • pinch(s) caynenne
    -
    +
  • 1/4 teaspoon(s) cumin & chili po...
    -
    +
  • 3 tablespoon(s) Olive oil
    -
    +
  • 2 pound(s) sweet potatoes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1.5 teaspoon(s) brown sugar
    -
    +
  • pinch(s) caynenne
    -
    +
  • 1/4 teaspoon(s) cumin & chili po...
    -
    +
  • 3 tablespoon(s) Olive oil
    -
    +
  • 2 pound(s) sweet potatoes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 teaspoon cajun seasoning
    -
    +
  • 3 tablespoons light omega-3-enri...
    -
    +
  • 1 1/2 teaspoons coarse-grain mus...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 medium russet potato, cut into...
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 teaspoon cinnamon-sugar mixture
    -
    +
  • 1 sweet potato , scrubbed and pe...
    -
    +
  • cooking spray
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon horseradish
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 tablespoon honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 3 tablespoons light olive oil
    -
    +
  • 2 sweet potatoes, cut into frenc...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large dark-orange sweet potato...
    -
    +
  • 2 teaspoons Cajun seasoning
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2/3 cup Yoplait® Fat Free plain...
    -
    +
  • 1/4 cup chili sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes, peeled
    -
    +
  • 1/4 teaspoon Fresh Ground Black...
    -
    +
  • 1/4 teaspoon Nutmeg
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1/2 teaspoon Cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all