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Low fat
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red lent...
  • 1 Tbsp turmeric
  • 4 Tbsps unsalted butter
  • fine grain sea salt
  • 1 large onion / ~ 2 cups, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cups vegetable broth
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • 4 tsps grated ginger
  • ½ cup red lentils , picked over
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 1/2 cups dried red lentils (about 1...
  • 2 medium onions, chopped fine
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps salt
  • 2 tsps chili powder
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • Salt to taste
  • 1 pint nonfat plain yogurt
  • 1/2 cup fresh coriander leaves, chopped
  • 1/2 cup chopped fresh mint leaves
  • 1/4 cup extra virgin olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup red lentils (available at natur...
  • 2 onions, chopped
  • 2 Tbsps vegetable oil
  • 5 garlic cloves, minced
  • 4 tsps grated peeled fresh gingerroot
  • Show all (17)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 c red lentils, rinsed and drained
  • 3 T butter
  • 1 large yellow onion, chopped
  • 2 T ground coriander
  • 2 tsp cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 Tbsp canola oil
  • 1 Tbsp butter
  • 2 cups chopped red onion
  • 1 Tbsp minced peeled fresh ginger
  • 1 Tbsp finely chopped seeded jalapeño...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 cup red lentils, washed and soaked...
  • 1 medium onion, thinly sliced
  • 1 large tomato, diced
  • 1 green serrano chile, split and seeded
  • 1-inch piece ginger, peeled and minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 qts water
  • 1 Tbsp olive oil
  • 6 Italian Roma tomatoes, cored and diced
  • 1 large or 2 medium Yukon Gold potato...
  • 2 to 3 Tbsps olive oil or softened bu...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red lentils
  • 1 tsp. salt
  • 1 15-oz. can diced tomatoes
  • 2 Tbs. minced fresh ginger
  • 1 Tbs. vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, picked th...
  • 6 cups (1.44 Ls) water, divided
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 1 stalk celery, diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 3/4 lb red lentils*, picked over
  • 7 cups water
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 1 tsp ground coriander
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 2 onions , chopped
  • 4 cloves garlic , minced
  • 2 celery stalks , chopped
  • 1-1/2 tsp salt
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-seeded,...
  • 150 g red lentils, rinsed and drained...
  • 1 x red onion, sliced finely
  • 2 x cloves garlic, sliced finely
  • 1 tsp ground turmeric
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 8 ozs dried red lentils (1 1/2 cups)
  • 2 Tbsps vegetable oil
  • 2 medium onions, thinly sliced (about...
  • 1 3-inch piece peeled ginger root, fi...
  • 4 medium cloves garlic, minced (about...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • lime wedge
  • 2-3 Tbsps fresh lime juice , more,to...
  • 1 clove garlic , peeled
  • 7 cups water
  • olive oil , for sauteing bread croutons
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 tsp turmeric
  • 2 cups chopped potatoes
  • 8 garlic cloves , peeled and left whole
  • 5 cups water
  • 2 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 tsp turmeric
  • 4 plum tomatoes , diced
  • salt , to taste
  • 15 ozs garbanzo beans , drained and r...
  • 2 Tbsps lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 large carrots , peeled, cut in hal...
  • 1 tsp (5 ml) salt  
  • 6 cups (1.5 L) vegetable stock  
  • Thin slices lemon (optional)
  • 1 tbsp (15 ml) vegetable oil  
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 tsps fresh ground pepper
  • 1/2 tsp cayenne
  • 3 cups chicken broth
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • pepper
  • 1 cup red lentil , picked over and ri...
  • 1 garlic clove , minced
  • 1 cup canned diced tomato
  • 2 tsps grated fresh ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 tsp turmeric
  • 2 cups chopped potatoes
  • 8 garlic cloves , peeled and left whole
  • 2 cups chopped onions
  • salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp fresh lemon juice
  • 6 cups vegetable broth or chicken broth
  • 1/2 tsp cracked black peppercorns
  • 2 large carrots , peeled
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
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