Spiced Red Lentil Soup No Null Tomato Paste Recipes

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Coconut Curry Red Lentil Soup

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Naturally Ella
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Cook time: 45 mins

12 Ingredients
1 c red lentils
3 cups water
1 small sweet potato, peeled and ¼” c...
1 carrot, diced
1 Tbsp fresh ginger, peeled and minced
1 Tbsp good-quality curry powder
1 Tbsp olive oil
4-6 green onions, diced
3 Tbsps tomato paste
½ 14 oz can coconut milk
¼ tsp salt
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Coconut Red Lentil Soup

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101 Cookbooks
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Cook time: 30 mins

14 Ingredients
1 cup Yellow Split Peas
1 cup red split Lentils
7 cup Water
1 medium Carrot, cut into 1/2 inch dice
2 tbsp fresh peeled and minced ginger
2 tbsp Curry Powder
2 tbsp Butter or ghee
8 x green onions, thinly sliced
1/3 cup Golden Raisins
1/3 cup tomato paste
1 can Coconut Milk (14 oz)
2 tsp fine grain Sea Salt
1 small handful Cilantro, chopped
cooked brown rice or farro, for servi...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Sweet Potato And Red Lentil Soup With Mint

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The Wednesday Chef
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Cook time: 30 mins

14 Ingredients
2 Tbspsp Olive Oil
1 unit Onion
3 unit cloves garlic
1 1/4 ibs Sweet Potatoes
1 1/2 inch Ginger
1 unit star anise
1 Tbspsp tomato paste
1/2 tsp Cinnamon
2/3 cups red lentils
2 3/4 pints Vegetable Stock
2 unit juice of limes
lil lil salt and pepper
lil lil greek yogurt
5 units leaves of mint
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Dinner Tonight: Red Lentil And Tomato Soup

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Serious Eats
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Cook time: 25 mins

11 Ingredients
3 Tbsps olive oil
2 small yellow onions, chopped
2 garlic cloves, minced
1 can (14 ozs) diced or whole peeled...
1 Tbsp tomato paste
2 Tbsps paprika
1/4 tsp cayenne
1 bay leaf
4 cups chicken or vegetable broth
1 cup red lentils
1 Tbsp chopped fresh thyme
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Coconut Red Lentil Soup

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Oh She Glows
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13 Ingredients
1 cup yellow split peas (I didn’t hav...
1 cup red split lentils (I used green...
7 cups water
1 medium carrot, chopped
2 Tbsps fresh peeled and minced ginger
2 Tbsps curry powder
1 Tbsp extra virgin olive oil (EVOO)
8 green onions, thinly sliced
1/3 cup golden raisins (I used regula...
1/3 cup tomato paste
1 14-oz can coconut milk
2 tsps fine grain sea salt
one small handful cilantro, chopped (...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Moroccan Spiced Red Lentil Soup Recipe

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Food Network
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22 Ingredients
2 qts water
1 Tbsp olive oil
6 Italian Roma tomatoes, cored and diced
1 large or 2 medium Yukon Gold potato...
2 to 3 Tbsps olive oil or softened bu...
1 tsp freshly ground black pepper
2 tsps salt
2 medium yellow onions, chopped
CROUTONS TO FLOAT ON A BOWL OF SOUP
1 tsp ground cumin
1 bay leaf
1 Tbsp tomato paste
1 generous pinch saffron
1 loaf long skinny bread, sliced on t...
4 garlic cloves, minced or pureed
4 stalks of celery, washed and sliced...
1 tsp ground turmeric
1 cup cooked wheat berries
1 tsp ground cinnamon
1/4 tsp ground ginger
1 lb red lentils
1/2 bunch cilantro, washed, leaves sl...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Red Lentil Soup With Indian Spices

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Summer Tomato
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13 Ingredients
6 Tbsps olive oil
2 onions, finely chopped
4 cloves garlic, finely chopped
2 tsp ground cumin
2 Tbsps tomato paste
Salt and pepper, to taste
1/4 tsp chili powder, or more to taste
2 qts chicken stock
3 cups water
1 lb (2 cups) red lentils, rinsed wit...
2 large carrots, cut into 1/4-inch dice
1 can (about 14 ozs) diced tomatoes
Juice of 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Red Lentil And Bulgur Soup With Chile–mint Butter

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Saveur
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16 Ingredients
5 tbsp. unsalted butter
3/4 tsp. cumin seeds
2 cloves garlic, finely chopped
1 medium onion, roughly chopped
1 tbsp. tomato paste
3 medium tomatoes, halved and grated,
skins discarded
4 cups chicken broth
1 cup dried split red lentils (also c...
rinsed and drained
1/3 cup coarse bulgur
Kosher salt and freshly ground black...
to taste
1 tbsp. dried mint leaves, crumbled
with your fingers
1/2 tsp. dried ground aleppo
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Nutrition by Foodily 81% match
Calories per gram: 2.5
Total fat: High
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Red Lentil Soup With A Spicy Sizzle

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My Recipes
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13 Ingredients
6 tsp(s) extra virgin olive oil, divided
2 onions, chopped (1.5 cups)
3 clove(s) minced garlic
2 tsp(s) ground cumin
8 cup(s) reduced sodium chicken or ve...
1 1/2 cup(s) red lentils, rinsed
1/3 cup(s) bulgur wheat
2 Tbsp(s) tomato paste
1 bay leaf
3 Tbsp(s) lemon juice
freshly ground pepper to taste
1 tsp(s) paprika
1 tsp(s) cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Red Lentil Soup Recipe

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Food Network
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Site rating: 5 stars
Cook time: 1 hr 1 min

12 Ingredients
7 cups chicken, lamb or beef stock
1/4 cup finely chopped fresh parsley
1/2 cup red lentils
2 Tbsps tomato paste
2 onions, chopped
3 cloves garlic, minced
1 tsp cumin seeds, crushed
Salt and freshly ground black pepper
2 Tbsps finely chopped fresh mint
1 tsp coriander seeds, crushed
3 Tbsps unsalted butter
1/2 cup bulgur
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Red Lentil Soup With A Spicy Sizzle

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Eating Well
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Site rating: 5 stars
Cook time: 1 hr 45 mins

13 Ingredients
1 tsp paprika
1/3 cup bulgur
1 tsp cayenne pepper
2 onions, chopped (1 1/2 cups)
1 bay leaf
2 tsps ground cumin
2 Tbsps tomato paste
3 Tbsps lemon juice
3 cloves garlic, minced
8 cups reduced-sodium chicken broth,...
Freshly ground pepper to taste
6 tsps extra-virgin olive oil, divided
1 1/2 cups red lentils, rinsed (see...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Vegan Red Lentil Soup

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AllRecipes.com
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Site rating: 5 stars
Cook time: 55 mins

14 Ingredients
1 small onion, chopped
1 pinch fenugreek seeds
1 Tbsp minced fresh ginger root
1 clove garlic, chopped
1 pinch ground nutmeg
2 Tbsps tomato paste
1 Tbsp peanut oil
1/3 cup finely chopped fresh cilantro
1 cup butternut squash - peeled, seed...
2 cups water
1/2 (14 oz) can coconut milk
1 pinch cayenne pepper
1 tsp curry powder
1 cup dry red lentils
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Red Lentil Soup With Harissa Paste And Smoked Hot Paprika

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Foodista.com
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13 Ingredients
4 cups water
4 cups Roasted Veggie Stock (recomm...
2 Tbsps tomato paste
4 carrots, diced
½ tsps hot Spanish paprika
3 celery stalks, diced
2 Tbsps olive oil
2 tsps cumin
2 cups red lentils
2 tsps harissa paste
2 medium or 3 large onions, chopped
1 28-oz can diced tomatoes, drained...
6 garlic cloves, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Moroccan Red Lentil Soup

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CanadianLiving
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Cook time: 1 hr 30 mins

19 Ingredients
2 tbsp extra-virgin olive oil
2 onions , chopped
4 cloves garlic , minced
2 celery stalks , chopped
1-1/2 tsp salt
1 tsp pepper
1 tsp turmeric
1 tsp ground cumin
1 tsp cinnamon
1/4 tsp ground ginger
1 Pinch saffron , (optional)
6 cups water
1 cup red lentils
1 tbsp tomato paste
2 potatoes , peeled and cubed
1 can (19 oz/540 mL) tomatoes
1 cup frozen peas
1/4 cup light sour cream
2 tbsp minced fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Coconut Red Lentil Soup

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My Recipes
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Cook time: 1 hr

13 Ingredients
1 cup(s) yellow split peas
1 cup(s) red lentils
7 cup(s) water
1 piece(s) carrots cut into 1/2-inch...
2 Tbsp(s) ginger minced
2 Tbsp(s) curry powder
2 Tbsp(s) butter or ghee
8 whole(s) green onions thinly sliced
1/3 cup(s) golden raisins
1/3 cup(s) tomato paste
14 oz(s) coconut milk
2 tsp(s) fine grain sea salt
1 bunch(es) cilantro chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Red Lentil Soup With Lemon

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Food.com
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Site rating: 5 stars
Cook time: 46 mins

14 Ingredients
3 Tbsps olive oil
1/4 tsp kosher salt , more to taste
1 tsp ground cumin
1 Tbsp tomato paste
1/2 lemon, juice of (more to taste)
2 garlic cloves , minced
1 large onion , chopped
1 large carrot , peeled and diced
2 cups water
1/4 tsp ground black pepper
1 pinch ground chili powder or cayenn...
3 Tbsps chopped fresh cilantro
1 cup red lentil
1 qtchicken broth or vegetable broth
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Red Lentil Soup-turkish Style

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 4 mins

13 Ingredients
2 tsps paprika
pepper
1 cup milk (optional) or 1 to taste l...
1 finely chopped carrot
cayenne pepper
crouton
2 tsps tomato paste
3 tsps fresh mint , snipped
1 cup red lentil , washed,picked over...
salt
3 tsps butter
1 3/4 cups finely chopped onions
6 cups chicken stock or vegetable stock
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Nutrition by Foodily 92% match
Calories per gram: 0.5
Total fat: Med
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Red Lentil Soup

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Food.com
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Site rating: 4 stars
Cook time: 55 mins

14 Ingredients
1/4 cup fresh mint leaves , finely ch...
1 tsp curry powder
1 medium carrot , coarsely chopped
2 garlic cloves , crushed
lemon wedge , to serve (optional)
1 cup red lentil
1 bunch spinach , coarsely chopped
1 large brown onion, finely chopped
2 tsps ground cumin
1 1/2 Ls water
40 ml tomato paste
40 ml olive oil
1/4 tsp dried chili pepper flakes
1 stick celery , coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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